ɥʇᴉɯS uɐᴉɹꓭ ™©

@ThisDayInMETAL Yes I was there…great show!

Anthrax completely DESTROYED London, Ontario last night 🤘 Fan-filmed footage of “Metal Thrashing Mad” tearing the roof off 🔥 Absolute chaos in the pit. Pure thrash energy. No survivors. Were you there?! 👇 #Anthrax #MetalThrashingMad #ThrashMetal #LondonOntario #LiveMetal #ThisDayInMetal

@SBakerMD 7.00 to 10.00 LB in Ontario Canada

What is the price of a pound of ground beef where you live?

On this day in 1986, after a long battle with addiction, Thin Lizzy frontman Phil Lynott dies at age 36.

@BiggestComeback Nice…my cardiologists gift was don’t eat animal products and eggs. Just take the statin 🤦‍♂️

When a cardiologist gives you a big box of meat for Christmas, you fire up the grill and have a steak for lunch. One of the many perks of working in the Ovadia Heart Health telemedicine practice…

@arcluna @BillHuntBits I ended up sending 5 emails over 4 months and then in November the copies showed up at my door. I was always polite and stayed persistent.

Hi @BillHuntBits - it's been a few months and I've sent a couple of emails to WHV regarding the Superman replacement but have yet to get a reply. Are they still doing the replacement? Thanks!

@deathangel Need to bring this tour to Toronto 🤘

"The Longest Lived People Had High Cholesterol...I Am A Great Defender Of Cholesterol. It Is A Molecule Of Life." Dr Ben Bikman, PhD "Studies On Longevity Show That We Need LDL To Fight Infections...It Is An Unsung Hero Of Immunity." "The Higher Your LDL, The Longer You Live." If your Doctor has told you that high LDL & Cholesterol are dangerous...you need a new Doctor. LDL is a transport molecule for cholesterol & is responsible for these key functions: 1⃣ LDL maintains cell membrane structure & keeps electron flow stable. 2⃣ It builds lipid rafts that organize cell signaling & redox balance. 3⃣ LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 4⃣ It transports antioxidants like vitamin E to fight oxidative stress. 5⃣ LDL supplies cholesterol to repair damaged tissues & membranes. 6⃣ It provides raw material for making all steroid hormones. 7⃣ LDL neutralizes bacterial toxins & supports innate immunity. 8⃣ It helps structure water around membranes to maintain charge. 9⃣ LDL buffers electromagnetic energy & supports cellular resilience. 🔟 It delivers energy-rich triglycerides to keep metabolism flexible. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 meddocsonline.org/annals-of-epid… 👇Low Cholesterol Causes Heart Disease & Cancer👇 pubmed.ncbi.nlm.nih.gov/21160131/ 👇Low LDL Causes 3X Hemorrhagic Strokes👇 neurology.org/doi/10.1212/WN… Speaker: Dr Ben Bikman. PhD Podcast: @Diary_Of_A_CEO Video: @theneurofactory

Reunited ❤️ RIP Ozzy Osbourne 🌹

The Prince of Darkness has left the stage. 🖤

He wasn’t ready to go, did what he needed to do, had a blast, said his goodbyes, and then left. From start to end, everything he did was on his own terms. Absolute fucking icon. RIP Ozzy. ❤️

@TwinFlicks I bought my first DVD player the day it released in Canada and my first 2 DVDs were Twister and The Fugitive

Do people really remember what their first DVD or bluray purchase is? When asked I'm like i don't have a clue. I cant remember what happened yesterday. I'm not going to remember the first disc I bought 30/20yrs years ago

Farewell @OzzyOsbourne. You and your bands changed my life. Thank you for the ride.

Man this one hurts…absolutely gutted. RIP Oz

The world just lost an icon. RIP OZZY OSBOURNE.

What is the most recent album you pressed play all the way through? Me: Nevermore - Dead Heart in a Dead World Your turn🤘🏻👇🏻

Love being back home in Newfoundland

Leafs and Knicks both up 2-0. Might be living in an alternate universe right now.

@HayesTSN Seen this movie so many times 🤦🏻‍♂️

Bad pass by Matthews and it’s 2-0. Some boos starting to filter through the rink.

#waybackwednesday Resurrection Fest 2014!!