Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR

Being a therapist is not only about knowledge, empathy and care. It is also about personal and professional experience. As a Psychotherapist I help my patients. As a Subject Matter Expert, I write and collaborate with others to ed…lnkd.in/errdhUnm lnkd.in/eEsK5WRQ

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Is it time to get rid of homework? Mental health experts weigh in. USA Today #homework #health #children #childrensmentalhealth #cyncatchings #help #linkedin lnkd.in/eTT98pwm

Welcome to my blog! Read the first one here and expect to see much more helpful information in the future. #future #blog #health #women #healing #linkedin lnkd.in/edJBwsBV

Being a therapist is something that I really enjoy. It is not only about me loving it but about seeing my clients smile and reach their goals. #emotionalwellbeing #therapy #nasw #sweet #health #mindfulness lnkd.in/eYdiZrZM

Just posted a photo instagram.com/p/Cmnyp_6s6xu/…

Just posted a photo @ Washington D.C. instagram.com/p/Cl7EVqKpABD/…

Excited to announce I’m #OpenForBusiness and providing services on LinkedIn. Check out my services page for Public Speaking, Training, Team Building, and Executive Coaching. #linkedin #publicspeaking #training #conciergeservices #emotionalhealth #speak…lnkd.in/eKv-WKDd

Some of us experience the winter blues during this time of the year. ❄️ It can be biological or situational. If it is the latter, this can help. Give yourself or someone you love the gift of happier days. 🥳 #help #love #winterblues #therapytools lnkd.in/epjqaCwz

Happy Thanksgiving #gratitude #rgv #texas #956 #Alexandria #virginia #maryland #dc #georgia #ga #emotional #mentalhealth #counseling #psychology #socialwork #psychotherapy #anxiety #talktherapy #qatar instagram.com/p/ClWQvYhujBu/…

Just posted a photo instagram.com/p/ClKJS4np3hV/…

TRAVELING Alert! I am starting a campaign. Will you join me? ❤️ University Students in Malawi are eager to learn but need some resources like gently used laptops, cellphones, or monetary donations for scholarships. I will be collecting those items throu…lnkd.in/dsGuaPDE

TRAVELING Alert! I am starting a campaign. Will you join me? ❤️ University Students in Malawi are eager to learn but need some resources like gently used laptops, cellphones, or monetary donations for scholarships. I will be collecting those items throu…lnkd.in/dvtdkBBi

Think about it. lnkd.in/ec4W6ubH

Food for thought. lnkd.in/emPZRgwR

Many of you have asked how you can support me beyond buying your own copy of the book. One way you can really make an impact is to write an honest review of the book on Amazon. Customer reviews lend credibility to products online. They also help people w…lnkd.in/eYHMZ7eP

Congratulations! These two amazing professionals were the first ones to allow me to volunteer and get into this field. Well deserved!!! 👏 👏 👏 Jody Guerra Fidencio Mercado lnkd.in/es8CTvyA

My respected colleagues Imelda V. Hernandez , LeAnna Lisette , and Blanca Stella Torralba just shared their thoughts about my new book The 8-Week Depression Workbook: "Excellent resource to have! Even if you aren’t going through anything at the time of r…lnkd.in/eTVHRz4c

Check out the book by opening the link and let me know if you'd like a free copy! 8-Week Depression Workbook: Evidence-Based Strategies to Manage Your Symptoms: Cynthia V. Catchings LCSW-S LCSWC CMHIMP CFTP lnkd.in/e-j9MzKd lnkd.in/eNTgAZyX

One of the most IMPORTANT aspects of working on reducing depression is to stay motivated. Some people prefer not to work on or to avoid addressing the feelings or memories. That’s why I included this helpful tip at the beginning of…lnkd.in/eqMKi_pN lnkd.in/eF-TqyBN