Kyle Van Otterloo

@teamnike can I see my friends activities for the week

@teamnike 👍

@DARE_Kyle2128 The NRC app tracks your distance using the movement of the accelerometer in your device, so we recommend holding the device in either your hand or an armband for best results. (2/2)

@teamnike is there a plan that is similar to a couch to 5k app on your Nike app. Thanks.

@teamnike When I do intervals, is it only keeping track then when I'm running

@DARE_Kyle2128 Calorie and food diaries aren't a feature of the NRC app. Please note that when comparing the NRC app with other running applications you will notice differences in metrics, due to the way the different technologies record the runs. (1/2)

@teamnike Do you guys have a calorie or food diary at all. Also, I've noticed with your app the distance is off considerably. When I use other apps its spot on with my vehicle distance. Is there a way to fix this?

@DARE_Kyle2128 We got you. You can create a 5k Plan by selecting the "Get Ready for Race Day" plan. Following that, you can enter your Activity Level and race date. The NRC app will build a plan specifically for your run level and adapt to you as your move through the plan.

@teamnike Disregard just found it thanks

@teamnike Where would I find get ready for race day

@teamnike I'll give it a try. Thank you.

@DARE_Kyle2128 Hey Kyle, you can track additional miles following your intervals by starting a new run and assigning it to your Coach Plan as other. Your Coach plan will adapt accordingly every Sunday based on the distance and pace that you've run. Let us know if you have further questions.

@teamnike just started using your app on ur preplanned workouts..intervals..is there a way to continue tracking miles and duration even though your workout is done thx

Congrats Drew Piercy. DARE essay winner. @spencercsd #safe #responsible

***REMINDER*** For all 5th grade parents, grandparents, ect. DARE graduation is March 22 at 9:00 a.m. in the Middle School gym. We would love to see you there to show your support. Plus, there's cake. Who doesnt love cake. @spencercsd @

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Thanks to the Knights of Columbus for hosting an omelet breakfast to raise $$$ for DARE. A huge shout out goes to the 5th graders who volunteered their morning to help. It takes a community to raise our children. THANK YOU!!!!

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We got this. #staypositive Every year July comes.

Review with your student what we have talked about in DARE. It will show you are interested and help reinforce in our children to make safe and responsible decisions. It takes a village to raise our kids. #teamwork #safe #responsible @spencercsd @spencercrazies @smstigers1

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