Drew Cuttill

2021-22 Big Ten Champions...

NSC Championships, Congratulations to, Junior, @JaniyahW2009, (Lane 5) sprinting to a 3rd place finish in the 60m with a (7.95 PR) and breaking the indoor school record! #trusttheprocess @DarnellRios @MKEMustangsTC

NSC Championships, (Lane 3) 4 x 2 Relay are indoor conference champions while breaking the facility and meet records with a (1:44.93). Congratulations to @JaniyahW2009, @TylaPryor08, @LGrayMatthews and @4HunterVictoria! #trusttheprocess @DarnellRios @MKEMustangsTC

@IlliniTrackXC @Illini_tfxc_dir Congratulations, Coach!

That's our coach! @Illini_tfxc_dir is now a two-time USTFCCCA Indoor Midwest Region Women's Coach of the Year 🟠🔵 Release: ow.ly/PCPt50YwsUs #WhyNotILL

All out. 🏆 NCAA Tournament Round 1 🆚 [14] Penn ⏰ Approx. 8:25 p.m. CT 📍 Greenville, SC 📺 TNT

NSC Championships, An all freshmen 4 x 2 Relay, Jurnee Kimble, @ZymphonyDuffie, @HallHannah11 and Kori Turner take 4th place for JV with their 1st opportunity to ever do an indoor 4 x 2 Relay. It’s going to be fun to see this group develop. #trusttheprocess @DarnellRios

Sleep quality and duration drives our appetite, mood, focus, concentration, health, recovery and overall performance! 📊 70% of high school athletes are not getting enough sleep. ⚠️ Student-athletes who regularly sleep < 8 hours per night are 1.7× more likely to get injured and fatigue faster. Meanwhile, the pros do the opposite. They sleep more, not less because recovery, hormones, strength, focus, and injury prevention depend on it. 👉 Testosterone, growth hormone, muscle repair, and brain recovery are all driven by sleep. You cannot out-train poor sleep. And this doesn’t just apply to athletesadults need it too. Many adults crave sugary foods high in kcal but low in nutrition to "focus". A simple rule to live by: Never stay up late for something you wouldn’t wake up early for. If you want to understand: • How much sleep student-athletes actually need • Why sleep deprivation sabotages performance and health • What parents and athletes can do now Read the full breakdown ⬇️ 🔗 nutritionwithwendi.com/blog/how-much-…

@HFGirlsTrack Congratulations, Coach!

@Amber_doll81 This is it right here... youtu.be/Oz-b86LZ21c?si…

Anita Baker was talking her shit in “You belong to me”

Awesome to be with ⁦@IlliniTrackXC⁩ in Fayetteville yesterday to see them record the highest finish in program history for our women — 3rd in the country and just getting started! Couldn’t be prouder of this team and excited about where they’re headed! #WhyNotIllinois #ILL

3rd Annual Bronco Relays, (Lane 1), 4 x 4 Relay takes 6th place and re-breaks the school record with a (4:10.22 SB), currently #24 in 3A. Congratulations to @LGrayMatthews, @TylaPryor08, @JaniyahW2009 and @NiyannaBeals26! #trusttheprocess @DarnellRios @MKEMustangsTC

It starts in Greenville.

3rd Annual Bronco Relays, Lane 4 - It was great indoor experience for three freshmen, @ZymphonyDuffie (Leg 1), @HallHannah11 (Leg 2), and @OliviaMooreBoyd (Anchor) to be paired with GREAT senior leadership @NiyannaBeals26 (2nd Leg) in the 4 x 2 at Gately. #trusttheprocess @DarnellRios @MKEMustangsTC

EmpowerHer - The Clash, Freshman, @OliviaMooreBoyd, Lane 4 sprints a (31.06 PR) in the 200m. It’s going to be a lot of fun watching Olivia develop this year and into the future. #trusttheprocess @DarnellRios @MKEMustangsTC