David Fairlamb retweetledi
Read more from @DF_Fitness in our March edition.
bit.ly/3DLkHwJ
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David Fairlamb
4.4K posts
David Fairlamb
@DF_Fitness
Award winning Personal Trainer•Columnist for @TheJournalNews & @NInsightmag •Tv/Radio work•Founder Great North Fitness Revolution- Motivational Speaker
Newcastle Upon Tyne Katılım Nisan 2011
80 Takip Edilen1.4K Takipçiler
David Fairlamb retweetledi
Let the hunt begin….. 🐻
Amazing to be part of this incredible production.
On @Netflix across the world now.
(The broken arm is not connected to the show……slipped on ice outside my house and have a snapped humerus 😭)
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It was a pleasure today to have worked with the cast for the upcoming live theatre production about the champion Muhammad Ali's summer 1977 visit to South Shields 🥊
Showing live at @LiveTheatre, fantastic cast and can’t wait to see the live theatre production 👏🏽🎭
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It was a pleasure to work with the cast today🥊👏🏽 can’t wait to see the production 🎭
Live Theatre@LiveTheatre
Fantastic to have @DF_Fitness in #Champion rehearsals today to deliver some quality boxing training ahead of the production opening next week. Don't be out for the count and miss this feisty family drama, get your tickets asap at live.org.uk/whats-on/champ…
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Welcome to our exclusive VersaClimber Hub👏🏽
With lights, music and intensity taking your workout to the next level 🔥
Check out more information on our website davidfairlambfitness.co.uk/personal-train…
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David Fairlamb retweetledi
Well the secret is out... Felling Male Voice Choir had a great honour of being part of this amazing kit launch video.. @NUFC @NUFC360 @ChronicleNUFC @ChronicleLive #NUFC Thank you to all involved in this fantastic production.
Newcastle United@NUFC
It's Black and White. 🖤🤍 Our 2024/25 @adidasfootball home kit will go on sale at 8am tomorrow in-store at St. James’ Park and online.
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David Fairlamb retweetledi
The good news is studies show small diet changes along with regular exercise can keep this muscle loss at bay.
Read more from @DF_Fitness in issue 101.
bit.ly/44WctuS
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A #workout to suit all, why our #tynemouth #Beach #Bootcamp has worked so well since 2006😮🔥❤️
Today’s @TheJournalNews @ChronicleLive #fitness #health #mentalhealth #weightloss #beachlife #running #yoga #cycling
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Stormy Beach conditions today but zero rain 🥰 what a morning #tynemouth #beach #bootcamp #newcastle #tynemouth #fitness #health #england #beachvibes #mentalhealth #weightloss #running #yoga #workout
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What’s in & out in the #fitness world according to @thetimes our unique 30min VersaClimber sessions are definitely in😍 great to be mentioned in the Sunday Times today @roisinkatekelly @andy_murray
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Sensational #sunrise picture from our #tynemouth #beach #bootcamp this morning @markyflemingpt #fitness #health #motivation #mentalhealth #england #beachlife @BBCLookNorth
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Massive turnout for our 1st Saturday #beach #bootcamp of 2024❤️ #health #fitness #motivation #england #mentalhealth #beachfitness #running #cycling #healthylifestyle @markyflemingpt @GabbyLogan @RealDeniseLewis @carras16 @seanlongstaff97
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@alfiejoey @thecustomshouse @rayspencermbe @OnBBCNewcastle Would love to see you, contact me first🎅🏽💪
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@DF_Fitness @thecustomshouse @rayspencermbe @OnBBCNewcastle Cheers mate! My Ken character might make an appearance at your boot camp!!
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The best @thecustomshouse #aladdin thanks as always to the superb @rayspencermbe & team🎄 brilliant as always 🎅🏽🎅🏽👏👏👏👏
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David Fairlamb retweetledi
A New Voice for the North East.
Honest, straightforward & unbiased. Expect quality stories from quality journalists that cut through the noise with clarity & depth.
No sensationalism, no pop-ups & no clickbait. Just meaningful news that matters.
➡️ theqt.online
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David Fairlamb retweetledi
A superb week at @DF_Fitness.
🏔️ 10,000ft climbed
📈 VO2 max on the increase
📉 Body fat on the decrease (10 pounds last 2 weeks)
🚴 Average watts on the increase
🥒 Continued healthy eating
🍒 Recovery time on the decrease (thanks @activeedge_)
🕺Generally feeling really good
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David Fairlamb retweetledi
Coming soon #teamworkmakesthedreamwork #ultrarunning #transcontinental #coasttocoast @ChapmanVent @DF_Fitness @activeedge_
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Awesome turnout on a stunning #Tynemouth #beach #bootcamp morning
Some big efforts in the heat today 🥵🥵
#health #fitness #fitnesslifestyle #nutrition #yoga #vegan #running #cycling #sprinting #beach #beachlife #gym #fitnesslifestyle
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David Fairlamb retweetledi
Felt off par, disjointed, disconnected all wk.. today a day of sport has sparked my sparkle again! Versa climber @DF_Fitness , bike ride with my wing woman, @englandcricket #TheAshes2023 , @LeTour no spoilers from me, come on @MarkCavendish , and now Andy Murray! SPORT wins 🏆 💯
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David Fairlamb retweetledi
It’s taken a few days to recover from last week’s session at @DF_Fitness so it was back again tonight for another “what doesn’t kill you makes you stronger” session.
North East, England 🇬🇧 English