Looking for a way to spice up your meals? Try cooking with herbs: 1.usa.gov/1EhJiga #eatwellWednesday
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Operation Live Well
6.5K posts
Operation Live Well
@DOD_OLW
Department of Defense initiative dedicated to improving the health & well-being of the defense community. Your health is our best defense. Tweet ≠ endorsement.
Falls Church, VA Katılım Eylül 2012
105 Takip Edilen1.5K Takipçiler
Want to kick your weight-loss efforts into high gear this year? Stop stress eating: 1.usa.gov/1LGILwi
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Just 150 mins of exercise each week can help with depression, anxiety, and sleep. More tips: 1.usa.gov/1IoW1DU
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If you're facing mental health issues, get care. Join other @realwarriors who got support with positive results. bit.ly/1Uz9ZuR
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Happy Friday! Weekends are often full of fun activities, but remember to make responsible decisions. 1.usa.gov/1Gpb4tF
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#PTSD symptoms may not appear until 6 months, or even years later. Learn more: bit.ly/1UTa110
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#DYK military #veterans make up 20% of #suicides each year? Help us reduce that stat: 1.usa.gov/1TlVB8F
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Parents- encourage your teen to #FightTobacco! For more information, visit 1.usa.gov/1JlzJDw
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Make creative snacks for your kids like "ants on a log" (celery with peanut butter & raisins) 1.usa.gov/oFIXRJ
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#DYK? Your diet can really impact the quality of your sleep. 3 tips for better #sleep: 1.usa.gov/1UneBEk
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Parents- encourage your teen to #FightTobacco! For more information, visit 1.usa.gov/1gRb2EG
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Women: Just 30 minutes of moderate-intensity physical activity can lead to improved health. Tips to get started: 1.usa.gov/1hmA9Qe
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