James O'Keefe

1.1K posts

James O'Keefe

James O'Keefe

@DRJamesOKeefe

I am a preventive cardiologist, board-certified in cardiovascular disease & internal medicine, providing heart health tips one tweet at a time.

Kansas City Katılım Haziran 2011
2K Takip Edilen3.3K Takipçiler
James O'Keefe
James O'Keefe@DRJamesOKeefe·
@howiemandel I heard about your struggle with depression and anxiety. Have you ever had your omega-3 index level checked?
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
Did you know? Typically, the brain shrinks as we age and as the neurons shrivel our thinking power is diminished. emfl.us/Y-Vd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
If you follow these steps, you will soothe and rejuvenate your heart, and maybe even enhance your longevity emfl.us/07Vd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
Compelling evidence about the importance of omega-3 for reducing inflammation and improving health and well being. emfl.us/mlTd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
It's often difficult to receive adequate vitamin D during the long, dark days of winter. Shoot for 2,000 IU daily. emfl.us/11Sd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
2/3 Americans do not get the recommended amount of calcium daily. emfl.us/Y1Sd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
Are you getting enough vitamin D? New research shows that vitamin D, when taken in higher doses reduces... emfl.us/X1Sd
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
@TheEllenShow Please have Ellen watch new TED Talk, Homosexuality: it's about survival not sex. It could change the world.
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
Physical activity is key for good health. It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, depression, and falls.
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James O'Keefe
James O'Keefe@DRJamesOKeefe·
@PeterAttiaMD You are my go-to source of dietary enlightenment. BTW my TED remains unlisted on YouTube. More evidence of heterosexism.
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