D.R. Ebner

@bpa58 @GLHS_Athletics Coach, How do you fund purchasing more supplies?

Got my nutrition program up and running for all GLHS athletes. So far it's been a huge success!! #GOLIONS @GLHS_Athletics

@NikoPalazeti @MondoSport_USA Does this provide any CEUs?

Less than two weeks until the University of Cincinnati Strength & Conditioning Clinic! 💪 Huge thanks to @MondoSport_USA for the opportunity to host. Excited to speak, learn, and connect with coaches in the Cincinnati community! #StrengthClinic #Cincinnati #Coaches

@orangesccoach Learn how to from a good one @orangesccoach

@DR_Ebner doing great things at West HS! Developing a strength and conditioning program from the ground up! No easy task, but he’s the man for the job! Exciting to watch what is happening there!

@orangefbcoach Thank you for being a great leader when I was at Orange. You deserve this extra time with your family. Best of luck.

Thank-you to so many for making the last 10 years such an incredible experience. 💙🍊Pride!

@kcrehabguy @DMilesPT @DrQuinnHenochPT Yeah a recent change in training/program would make sense

@DR_Ebner @DMilesPT @DrQuinnHenochPT Both had transitioned from one sport to the other within the last month of onset. No comp scheduled yet

Saw ♀️ Strongman competitor/powerlifter. Similar case few mos back, male Xfitter, convert to powerlifting. Both had crazy high volume session (30+ sets!) & worked thru, both seem to have distal glute max insertional tendinopathy/itis. Seen it @DMilesPT @DR_Ebner @DrQuinnHenochPT?

@kcrehabguy @DMilesPT @DrQuinnHenochPT We need that as a idc-10 code

@DMilesPT @DR_Ebner @DrQuinnHenochPT Have you seen that dx though? I don't know what else to call it. Ass tendinitis? 😆

@mboyle1959 For athletes my progression is SL hopping, sled work, A March, A switches, A skips, linear agility ladder drills, then the sprint progression from @kcrehabguy

PT friends. Serious question. What is the purpose of jogging in ACL rehab. Spoke with a young woman yesterday who's "running" program is 16 minutes this week, 18 next, 20 the week after.

@orangesccoach This is awesome!! Congrats on finishing boot camp

From wt rm warrior to real warrior! Straight outta boot camp and going to be a bad ass for our country! It’s more than just performance training for sports. Grateful to play a small role in that. #marines #gratitude #orangeis 🍊pride

@jimmyonatePhD @ZachFleer270 The admins are really invested and have a good vision.

@DR_Ebner @ZachFleer270 Congrats - I’m interested in what you both are trying to build at West

This was my last week at OSU Sports Med and Olentangy Orange Athletics. The past years have been great, and I am thankful for everyone that I worked with. I excited to move on to be the Strength & Conditioning Coach and Educator for Columbus West High School. Go Cowboys!

@olsdpsych Thanks! Sorry I missed you on the trail. I am sure we will cross paths again

@DR_Ebner It's been great seeing a familiar 2004-2005 Buckeye at our schools! A few weeks ago saw you on the Olentangy Trail, hears hoping we cross paths again!

@kcrehabguy Thanks Dan, I appreciate your help in the past.

@DR_Ebner Nice DR. That's awesome. A high School is lucky to have you.

@20calo Thank you coach!! It has been great to work with you!

@DR_Ebner Thank you coach Ebner! Orange appreciates how intentional and thoughtful you’ve been working with our athletes! Thanks for your commitment to make Orange better!

today & everyday we celebrate the home of the free because of the brave. we remember all of those who have made the ultimate sacrifice.

@OOHS_GirlsBball How many sessions is the skills camp?

🚨Spring Basketball 🏀 Skills Clinic @ Glen Oak Elementary School🚨 Who: 2nd-3rd grade lady hoopers When: starts Monday, May 8th 6-7p Register your daughter now at… forms.gle/ZJ17kVMRQ3kbZE…

@zacharrison_ Congrats Zach!!! Good luck in ATL

God makes no mistakes! Excited to be a Falcon!! #Dirtybirds

Players who do their own thing in the weight room, will do their own thing in games. You want your coaches (and teammates), to know that you’re fully committed, and ALL IN?! Show up early, do the team workouts, go above & beyond, and empower others to do the same!

Just a reminder @OOHSMensSoccer that lifting times are changing to 2:45 M/T/Th

Open spring break weightroom hours!! @orangesccoach @OrangeHS_AD @OOHSgirlswrest @OOHS_GirlsBball @OOHSTandF @FootballOohs @OOPioneerHockey @OOGS_ @OOHSLacrosse @OOHSMensSoccer