Doug Strycharczyk

@CarolKfanclub @carolkirkwood @HRP_palaces @JohnMag20 Well done @carolkirkwood . Who knew back in the 1990s ….!!!

Carol being presented with a golden poppy at the Tower of London this morning. What a great honour! 👏👏👏

Each speaker will share a unique perspective shaped by their expertise and experiences from across the world—offering fresh insights into how mental toughness can make a real impact in today’s complex environment. 🎟️ Tickets: aqrinternational.co.uk/event/mental-t…

AQR International is pleased to welcome Eric Zhuang, CEO for CrystalMind, into partnership, bringing the mental toughness concept and the MTQ measures to China to provide new and practical insights to leadership, team, and organisational development.

The Mental Toughness Conference brings speakers and delegates from across the world to explore an idea vital for success in the 21st Century. We last co-hosted such a conference in Warsaw, Poland, in 2025. This is a reflection of what some of the delegates gained from it.

AQR International is delighted to welcome Andrew Exon and Mark Bowles, principals at ExBow, into the global family of partners, bringing the mental toughness concept and the MTQ measures to UK sectors.

@Amelia558rs 1972

What is your guess as to what year this photo was taken?

🌟 Meet Our Speaker: Edit Kővári 🎤 Session: Embedding Mental Toughness in Higher Education: Building Student Confidence, Resilience and Employability 🎟️ Get Tickets: aqrinternational.co.uk/event/mental-t…

🌟 Meet Our Speaker: Rebecca Herbert We’re thrilled to welcome Rebecca Herbert, organisational design and development specialist, to the Mental Toughness Conference in Budapest. 🎤 Session: It’s Not Kind to Be Nice: Who Cares Wins 🎟️ Get Tickets: aqrinternational.co.uk/event/mental-t…

#WednesdayWisdom If you are interested in learning more about our assessments, please visit our website. We have a range of products available to support you, whether you are looking for self-guided development for yourself or you want to learn how to assess and develop others.

📚 The Science Behind Mental Toughness The concept and measurement of Mental Toughness are backed by robust scientific research. Developed through years of evidence-based studies. There are hundreds of peer-reviewed research papers from around the world supporting both the concept and the measure, across sectors like business, education, sports, and healthcare. #MentalToughness #LeadershipDevelopment #WorkplacePerformance #HRStrategy #HumanCapitalDevelopment #TQConsulting #UAE

Build Mentally Tough Teams Strong organizations are built on mentally tough teams. Teams with higher Mental Toughness: ⚡ Adapt better to change ⚡ Stay motivated under pressure ⚡ Work together more effectively Using MTQPlus, we identify development areas and design strategies to strengthen team resilience and performance. #MentalToughness #HighPerformanceTeams #LeadershipDevelopment #TeamResilience #PeopleDevelopment #Teamwork #MTQPlus #TQConsulting

Resilience + Positivity = Mental Toughness Mental Toughness isn’t just about bouncing back — it’s about bouncing forward. It combines: 🌟 Resilience – Recovering quickly from setbacks 🌟 Positivity – Staying optimistic and confident under pressure With MTQPlus, we help you measure and develop these essential traits, enabling better performance and wellbeing. #MentalToughness #Resilience #PositiveMindset #LeadershipDevelopment #WellbeingAtWork #HighPerformance #MTQPlus #UAEProfessionals #TQConsulting #UAE

Licensed MTQ users—this one’s for you. Join us for the next session in our exclusive monthly CPD webinar series, created to help you get even more impact from your practice. This month, we’re going on a Deep Dive into Intrinsic Motivation. us02web.zoom.us/meeting/regist…

Ready to Unlock Your Potential? Your mindset is the foundation of your success. Through the MTQPlus Assessment and TQ Consulting’s expert coaching, we help you: 🔹 Understand your Mental Toughness profile 🔹 Build resilience and positivity 🔹 Enhance performance, confidence, and wellbeing Are you ready to transform the way you think and perform? Let’s talk. #MentalToughness #MindsetMatters #Resilience #LeadershipDevelopment #ExecutiveCoaching #HighPerformance #EmployeeWellbeing #MTQPlus #TQConsulting

@SamTalksRugby7 Only change I would make is at 15. There are a couple of better options

How I think 🏴󠁧󠁢󠁳󠁣󠁴󠁿 should line up next year 1. Schoeman🏰 2. Ashman🏰 3. Fagerson⚔️ 4. Brown⚔️ 5. Cummings⚔️ 6. Ritchie🟡🔴 7. Darge⚔️ 8. Dempsey⚔️ 9. White🔴⚫️ 10. Russell🛁 11. Steyn⚔️ 12. Tuipolotu⚔️(C) 13. Jones⚔️ 14. Graham🏰 15. Kinghorn🚽🚽

@StuartWHOGG_ Good for you! It takes courage to acknowledge your mistakes and real fortitude to seek to learn from all of that. The detractors - that’s their problem. It can’t be forgotten that you also put a smile on so many faces.

MTQPlus Assessment Discover the full spectrum of your mental toughness with the MTQPlus Assessment, brought to you by TQ Consulting in collaboration with AQR International. This comprehensive tool evaluates your strengths across 8 crucial factors - to help you understand how to build resilience and develop the optimism to deal with what lies ahead. Ready to take the next step in your personal and professional growth? Learn more and begin your journey today! #attr=" target="_blank" rel="nofollow noopener">tqconsulting.co/shop/mtqplus-a… #TQConsulting #MTQPlus #MentalToughness #Resilience #AQRInternational #HRDevelopment #EmployeeWellbeing #CoachingTools #TalentDevelopment #OrganizationalGrowth #GCC #UAE

#WednesdayWisdom If you are interested in learning more about our assessments, please visit our website. We have a range of products available to support you, whether you are looking for self-guided development for yourself or you want to learn how to assess and develop others.

The Essence of Leadership 🔑 Why is Mental Toughness Crucial for Leadership? In today’s competitive landscape, effective leadership hinges on mental toughness. Your responses to challenge and adversity inspire others. This vital quality helps leaders withstand challenges and inspires their teams to rise above adversity. Let’s explore how mental toughness can transform leadership! lnkd.in/dxxXUGN3 #TQConsulting #LeadershipDevelopment #MentalToughness #ResilientLeadership #GrowthMindset #GCC #UAE

#WednesdayWisdom View our Blog for the latest insights from our industry experts and thought leaders, or listen to our Talking Toughness podcasts, where leading authorities in their respective fields talk about the Mental Toughness concept and its application in their world.