CarpetCapitalRunning

What was the best thing about the race this weekend?

Next Saturday is the Run for God Run at the Mill. Hope to see everyone there! facebook.com/DaltonCCRC/pos…

This weekend: DPRD Rabbit Run. Next weekend: Grizzly Trail Run

St Patrick's day race is tomorrow, 3/21! Registration at 5:30pm, races start at 6:30pm.

5k training starts next Tuesday! This is a beginner group, and meets at 6:10 at BWC. Runs are planned for outside, weather permitting. 👟🌄

Time to sign up for Color Me Healed: Rana's Race for HLH! It's only 10 days away!

The St Patrick's day race is being postponed, hopefully to the 21st. Stay tuned.

The Grizzly Trail Run is being postponed. Stay home in the morning, stay dry! As soon as we have a new date, we'll let everyone know. facebook.com/DaltonCCRC/pos…

St Patrick's day race coming up! Thursday, March 14 (Pi day!) at 6:30pm. It only two miles, so you're sure to finish.

Please follow the Grizzly Trail Run page to status get updates... facebook.com/story.php?stor…

Mark your calendar: 5k training starts March 25th!

How do you get runs in when it's been raining for weeks?

According to Runners World, the sports bra is the best invention in running. What do you think is the best invention? runnersworld.com/women/a2282462… runnersworld.com/women/a2282462…

10-k training starts tomorrow with butt-licks...I mean fartleks. Come join us!

10k training starts next Tuesday... And it's free! Be at Bradley wellness center at 6am!🙋🏃🎖

Runners have a several reasons for choosing the races they run and one of those is the cause a race supports. Sending teens to a summer youth camp ranks pretty high on that list and there's an opportunity coming up soon to provide a... mhbc.church/5k-race-regist…

Tomorrow is the last day to sign up for the banquet! athlinks.com/event/2019-ann… athlinks.com/event/2019-ann…

Group training for an upcoming local race? Yes, please! 10k training starts Feb 26 and beginner 5k training starts March 26. Meets at BWC at 6am on Tuesdays and Thursdays. You can work on base fitness/miles til then.

Who likes to party? 🙋 The annual CCRC banquet is coming up on January 25 at the Engine room and only costs $5! Be there or be square. athlinks.com/event/2019-ann… athlinks.com/event/2019-ann…

You know what makes a good Christmas present? CCRC membership! For only $15 you can treat that special runner to entry into exclusive races, and discounts at RAK, Front Runner, Bradley Wellness and other places!... carpetcapitalrunningclub.org/membership