Danturnellphysio

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Danturnellphysio

Danturnellphysio

@DanTurnell

physiotherapist specialising in dance and performance medicine with a focus on laryngeal manual therapy for vocal tension problems. All views are my own

Manchester, England Katılım Mart 2018
127 Takip Edilen120 Takipçiler
KarenLesliePhysio
KarenLesliePhysio@karenphysiocouk·
@em_rehab They'd definitely pay for a private SLT, it's finding one that's the problem! You're a rare breed
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KarenLesliePhysio
KarenLesliePhysio@karenphysiocouk·
Done some deep neck flexor strengthening with my pt and now their swallow is improving... Are there any more specific exercises I can give them to target swallow? Referrals to SLT are lost in Covid 😕 #SLT #SALT
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Woody Wade🇺🇦🌻
Woody Wade🇺🇦🌻@CorriePride·
Twitter friends, has anyone used a chiropractor? Would you recommend or do you think it’s a gimmick? I’ve had my first special offer treatment & apparently need 18 more and I’m not sure whether to go ahead or see my GP instead. Lower back, hip and neck pain 🤷🏼‍♂️ help!!
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Danturnellphysio
Danturnellphysio@DanTurnell·
@CorriePride @hayleysoraya Completely agree that is excessive, that kind of recommendation is just someone seeing pound signs. If you ever want to have a chat about what you are feeling/symptoms feel free to ring me or drop me a message and I’ll see if I can help or point you in the right direction
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Danturnellphysio
Danturnellphysio@DanTurnell·
Sleep is such a key part of not only injury recovery, general recovery and function, worth looking into by anyone who is interested
Derek Griffin@DerekGriffin86

Sleep loss is: 👉Pro-inflammatory. 👉Contributes to peripheral- & central-sensitization. 👉Impairs descending inhibition. 👉Influences reward systems & dopaminergic transmission. 👉Impairs cognitive & attentional processes. #oxfordhb-9780190860509-e-31-div2-165" target="_blank" rel="nofollow noopener">oxfordhandbooks.com/view/10.1093/o… 😴😴😴

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Danturnellphysio
Danturnellphysio@DanTurnell·
Tomorrow 3.30pm join me ⁦@CCI2020⁩ to learn about foam rolling and spikey balls, how to use them, the myths around using them and how to get the most out it it for your health and performance instagram.com/p/CC2-5KkHsHX/…
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Danturnellphysio
Danturnellphysio@DanTurnell·
I’m glad you enjoyed the session, is great to be involved
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Danturnellphysio
Danturnellphysio@DanTurnell·
@CCI2020 After last times vocal massage tutorial, this time we will be exploring home exercises to help you stay fit and mobile without causing you to feel restricted vocally
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Danturnellphysio
Danturnellphysio@DanTurnell·
@RichardCarson21 Yes you will be fine, but when you start to sing again build up slowly like you would do with any exercise , start easy, give yourself time to recover, warm up and cool down properly then progress sensibly
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Danturnellphysio retweetledi
Rebecca Bugeja
Rebecca Bugeja@BeccaRB9·
(Delayed appreciation tweet) but thankyou @DanTurnell and @CCI2020 for the vocal massage session! Was just what I needed while I await my nhs specialist vocal therapy and trips to Physio Ed. I'm useless at massage, but with Dan's clear instructions, my laryngeal area felt so free
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Katie May
Katie May@katie_may_29·
Great session on Vocal Massaging from @DanTurnell today! Such fab classes from @CCI2020 getting me through the long days of lockdown. @pearsoncasting
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Keşfet

@karenphysiocouk @em_rehab @CorriePride @hayleysoraya @CCI2020 @ElysiumTc @elonmusk @BarackObama