daqing su

232 posts

daqing su

daqing su

@DaqingSu

New Jersey, USA Katılım Temmuz 2014
482 Takip Edilen81 Takipçiler
lucas
lucas@ryan_80200·
要允许亲人撞南墙,看着朋友走弯路,目送爱人踩深坑。疼痛是最好的老师,说教只会让人滋生仇恨。
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daqing su
daqing su@DaqingSu·
@MaryBowdenMD @StopShoutBlog I looked up again. Seems like the patch was retracted due to controversy. Still, demographics is everything. With enough population, it will reach a point of no return.
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daqing su
daqing su@DaqingSu·
@MaryBowdenMD @StopShoutBlog Dearborn heights is already run by Muslim. Their police department patch has Islamic symbol. The replacement of Americans whose forefathers built this country with blood and toil is real and fast. Medicine is just the lastest institution to go.
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Mary Talley Bowden MD
Mary Talley Bowden MD@MaryBowdenMD·
Over half (23 out of 40) of the residents who matched in the internal medicine program at Wayne State/Detroit Medical Center went to medical school outside of the US. This is one of the largest teaching hospitals in the US.
Mary Talley Bowden MD tweet media
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Sarcastic Hedgie
Sarcastic Hedgie@sarcastic_hedgi·
@KobeissiLetter lol iran launching a shakedown operation mid-strait and taking payment in USDT is the most 2026 thing possible -- "decentralized finance" btw
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The Kobeissi Letter
The Kobeissi Letter@KobeissiLetter·
BREAKING: The IRGC is now charging tolls, with rates starting at $1 per barrel of oil, on ships passing through the Strait of Hormuz, paid in Chinese Yuan or stablecoins, per Bloomberg. The process includes: 1. To pass, ship operators must first contact an intermediary company linked to the IRGC 2. They then provide their vessel’s ownership, flag, the cargo manifest, destination, crew list, and transponder information 3. The intermediary then passes the file onto the IRGC Navy’s Hormozgan Provincial Command for background checks to ensure no link to the US or Israel 4. Iran has a ranking system of 1 to 5 for nations, with ships from countries that are seen as friendly more likely to get better terms Once the toll is paid, the IRGC issues a permit code and route instructions for the ship to pass.
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Blorkworks
Blorkworks@blorkworks·
no further comments
Blorkworks tweet media
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daqing su
daqing su@DaqingSu·
@TheSoftwareJedi But having it on a physical piece of paper runs its own risk of losing it. Anyways, I have my own system and I won't tell anybody lol.
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Dana
Dana@TheSoftwareJedi·
@DaqingSu people really dont understand the whole "dont put your seed phrase anywhere digitally connected to the internet". its embarrassing and increasingly hard to convince ppl this is the future.
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Dana
Dana@TheSoftwareJedi·
private key theft is not the same as a protocol hack. drift protocol was not hacked. 2 keys were obtained by the attacker. 2 possible options: - people on the team got hacked and had the seed phrase stored digitally somewhere. - people on the team are the attacker. likely the former, because us humans cant resist putting seed phrases on internet connected digital storage.
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daqing su
daqing su@DaqingSu·
@TheSoftwareJedi It's the other side of the coin for permissionless and no kyc. In tradfi, probably FBI can trace who stole $280m easily.
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Dana
Dana@TheSoftwareJedi·
@DaqingSu no it doesnt matter for users. i'm an engineer speaking to engineers on the subject of key security.
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Cognitive Dissonance
Cognitive Dissonance@dissonance1234·
@blorkworks I never touch any crypto projects with females as it’s always a grift, especially asian females
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daqing su
daqing su@DaqingSu·
@elonmusk I already noticed that behavior with AI. It is a self reinforcing loop and echo chamber with you. Makes you feel like the smartest person on the planet. But it is a delusion.
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daqing su
daqing su@DaqingSu·
@funkychicken @MaryBowdenMD It all started with good intentions because Americans have a good heart and were willing to help out disadvantaged people. But DEI has gone too far. Competent people got shut out from all the institutions. And they got disillusioned.
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funkychicken
funkychicken@funkychicken·
@DaqingSu @MaryBowdenMD The dream for the Americans got crushed when they were rejected by medical schools for not being woke or diverse.
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Mary Talley Bowden MD
Mary Talley Bowden MD@MaryBowdenMD·
Here’s your daily reminder that foreigners are taking over our healthcare system. 100% of these residents who just matched in this NJ program attended medical school outside the US…. 8 of 9 are from Pakistan.
Mary Talley Bowden MD tweet media
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daqing su
daqing su@DaqingSu·
@MaryBowdenMD THIS HAS TO STOP. PERIOD. THEY NEED TO GO BACK MAKE THEIR OWN COUNTRY GREAT AGAIN.
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daqing su
daqing su@DaqingSu·
@shadouyoua 我用Whoop监测你提到的所有指标。Cardio我是靠划船机,因为不像跑步机一样伤膝盖,也不像椭圆机一样只练下身。补充一下:一定要做力量训练。最好还是杠铃,其次哑铃。
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bbshare
bbshare@shadouyoua·
我每天会监测的健康数据 1、步数。《柳叶刀·公共卫生》杂志在2025年8月的一篇论文也指出,每天5000-7000步,可以显著降低全因死亡率,心血管疾病、抑郁、二型糖尿病、老年痴呆等症状。 所以我出差的时候,如果步数不够,也会在高铁上原地踏步走几千步。 2、睡眠。健康成年人一般每天睡眠时间应该在6-10小时。我要求自己睡到7小时以上。我个人通常深睡时间在2小时左右(各个手表测量并不一致,仅做参考)。良好的睡眠是恢复体力、提高免疫力等的黄金时间。 3、心率。跑步时最好不要超过自己的极限心率,简单算法,220-年龄=你的极限心率。我一般运动时控制自己的心率在140以下。 静息心率可以反应你的健康状况,一般有疾病、炎症时,心率会加快,我平时静息心率在55-60之间,而感冒、发烧时会达到70左右。法国有一项长期研究,成年男性静息心率每增加10次/分钟,全因死亡率增加20%。我三年前的静息心率是65左右,但经过几年的锻炼,静息心率大概下降了5次/分钟。 4、HRV,又叫心率变异性。指的是逐次心跳间期的微小波动,反映自主神经系统(交感 + 副交感)对心脏的调控能力,这个数值一般越高越好。 举个例子,两次心跳之间的间隔,比如一次是 1.00 秒,下一次可能是 1.05秒,那这次心率变异性就是50毫秒。我昨晚监测到的HRV就是50。 我在生病期间,就会发现数值降低,比如我前两天嗓子疼,感觉不好,HRV就只有34。一般运动后比较劳累,或者情绪焦虑,生病,都会降低心率变异性。这个数值和静息心率能同时反应身体的状况。如果静息心率变高、HRV降低,那就不应该大量运动或者劳累工作,而是应该放松休息。 5、体重。每天测体重,是提醒自己注意身体指标,如果重了,那就适当减少摄入量。 6、体脂率,尤其是内脏脂肪率,以及肌肉量。这个我不是每天都看,一般一两周会看一次。人在30岁后,肌肉会持续流失,而肌肉能调节血糖,保护脆弱的骨骼,越是年纪大,越是要锻炼出肌肉。跑步之类不能增加肌肉,需要做力量训练。 7、我血糖不高,但血糖控制最重要的是不要剧烈波动,用动态血糖仪测一下血糖波动很有必要,我打算监测一下。 以上大部分数据运动手表就可以测量。
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Feiyan Xie
Feiyan Xie@FeiyanXie·
他姓朱,给他取个名!要求如下👇
Feiyan Xie tweet media
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作家崔成浩
作家崔成浩@cuichenghao·
今天北京市一公园,因为花瓣儿掉落不及时清理就会被罚款,环卫工将刚刚盛开的玉兰花悉数打落。
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daqing su
daqing su@DaqingSu·
@MrRevolutionxK @CrystalWit19047 @kubanskiycossak @st_louis_stan Don't think so. We like to say USA does 0 to 1 and China does 1 to 99. Not too much original ideas, but a vast industrial and high tech powerhouse. I hope China some day can contribute to civilization what the West achieved over the past few hundred years.
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