Darnyl Allen, CPT

#changeovercomfort #purpose #maketodayyourbestday #lovelife

#changeovercomfort #homebasedtraining #changezone #changemakers #fitlife #fitfam #fitforlife #personaltrainers #cltgym #charlottecoach #plantbasedfitness #plantpowered #uptownfitness #uptownclt #charlottefitness #strength

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@mdbergin The @nfl are morons for suspending two Steeler offense linemen who stepped in while there teammates was being brutally assaulted! Pathetic.

@RobTheIc0n @KofieYeboah THIS is yet another clear reason why I struggle watching NBA basketball, at all. The refs should ALL have on dog shock collars, and when they make moron calls (like this)...they should get that ass lit up like a Christmas tree from the booth. Period.

@KofieYeboah That entire ref crew should be fired and the ref who called the tech banned for life from reffing at any level.

@FletchWorldWide Glad something FINALLY zipped up Herbstreit's mouth. Thank God. Now if we can get Colinsworth next, my year will be complete.

When your alma mater gets nuked by #Purdue

#fmqoute #thoughtoftheday #foodmatters #earth #nature

Certified Personal Trainer: I received credit from World Instructor Training Schools t.cred.ly/2zgEpKu2CcyVTv…

Change Over Comfort™. Become it!

Because life is too short for bad food! #foodmatters #fmtv

Join the Inspire Love Dream Team! indiegogo.com/projects/inspi…

#NewProfilePic, always live in the mantra. #changeovercomfort