D4vid Jnsen 🧩

564 posts

D4vid Jnsen 🧩

D4vid Jnsen 🧩

@DavidJensen81

Sjælland, Danmark Katılım Temmuz 2014
58 Takip Edilen25 Takipçiler
D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@OddAlerts Would it be a good transfer for Thomas, do you reckon? He’s really been doing well, but is the grass really greener at Tottenham? Must be a tough decision to make, in case he was asked.
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D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@FjordFella Breathtakingly beautiful country 🇳🇴 Lots of 🫶🏻 from your Denmark 🇩🇰 !
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Fjord Fella 🐾🇳🇴🇺🇦
Yup. Just another run-of-the-mill public bathroom here... 😏 Skjervsfossen, Hardanger, Norway 🇳🇴
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D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@brianholm1962 Danske spil: “Hej Bjarne. Du har lige vundet 750.000.000 i eurojackpot” Bjarne: “… 👍🏼”
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Brian Holm
Brian Holm@brianholm1962·
Hello Oompa Loompa’s have a jolly good Sunday 😘
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MAKS 26 🇺🇦👀
MAKS 26 🇺🇦👀@Maks_NAFO_FELLA·
Fundamental question at night 🤔 If Putin - Khuilo, then Russia is ??? Describe Russia in one word❗️
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OddAlerts
OddAlerts@OddAlerts·
Right on cue, applying the pressure... 🌡️ How long will they hold out? Shanghai Port is averaging 3.11 goals per game, including 1.22 goals per 1H. They actually score more goals in the 2H of games (2.11), when playing at home.
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OddAlerts@OddAlerts

~20 minutes until we are underway in China. Shanghai Port vs Qingdao Hainiu is a mismatch. They are as short at 1.03 with some bookmakers. It's not hard to see why. Unbeaten all season (19) and scoring for fun, including NINE in the last three played. Last two meetings? 5-0.

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D4vid Jnsen 🧩 retweetledi
Barack Obama
Barack Obama@BarackObama·
Bad debate nights happen. Trust me, I know. But this election is still a choice between someone who has fought for ordinary folks his entire life and someone who only cares about himself. Between someone who tells the truth; who knows right from wrong and will give it to the American people straight — and someone who lies through his teeth for his own benefit. Last night didn’t change that, and it’s why so much is at stake in November. joebiden.com
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D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@nocontextfooty 🎼 Where did you come from, where did you go? Where did you come from, Cotton-Eye Joe 🎼
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D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@Alan_Couzens Hi Alan. Great post 🙏🏻 Question on high volume - the running distance is ie. 160-180km per month, right? Sorry if it’s a silly question 😊
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Alan Couzens
Alan Couzens@Alan_Couzens·
What does "Norwegian training" mean to me? **High Training Volume** "I believe there are certain limits: 120 which is a minimum for long/middle-distances for many, 160-180 km which is for most will work the best and 170-220 which is a level that some will work for, but not all." **Keep the Easy Training Easy** "In terms of lactate, we are below 1.0 mml/l, heart rate below 70 % of max for the easy runs" **Keeping the hard training kinda easy too, but doing good volumes of it** "I soon found out that lowering the lactate level from the standard level of 4.0 mmol/l down initially to below 3.0 – usually staying from 2.3 up to 3.0 on sessions gave not only far better results, you could also do huge amounts of “threshold training” – substantially more versus a level of close to 4.0, without wearing down." For perspective, many amateurs in the U.S. are doing their *easy training* at 2-3mmol/L, i.e. they aren't doing any true easy training at all! Then for their "threshold work" there is no intensity control & they're often at 6,7,8 mmol/L for their hard sessions! Is it any wonder they struggle to improve? They have no base! mariusbakken.com/the-norwegian-…
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OddAlerts
OddAlerts@OddAlerts·
A couple of new additions to @oddalerts today - View bet tracking bets from the home page - Add league positions to quick filters
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UtdDistrict
UtdDistrict@UtdDistrict·
Rasmus Højlund always celebrates with passion 🔥❤️
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Sune Fischer
Sune Fischer@SuneFischer·
@Danbjerregaard Tak for tak og tak herfra. Det var fedt at være med på en del af vejen 👊🏻🤓
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Dan Bjerregaard
Dan Bjerregaard@Danbjerregaard·
Til faste lyttere af På Fersk Gerning. I sidste uge sagde jeg op på B.T. Det nuværende projekt er meget langt fra det, jeg blev ansat til. Jeg elsker at lave undersøgende krim-journalistik, så nu er det bedst, at vores veje skilles. Tusind tak for at lytte med 1/2
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Peter Falktoft
Peter Falktoft@peterfalktoft·
Frederik X 🙌🏼
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Petar Socevic
Petar Socevic@PetarSocevic·
Julen er hjerternes fest 🎄
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D4vid Jnsen 🧩
D4vid Jnsen 🧩@DavidJensen81·
@SandroSpaso Glædelig jul Sandro. Jeg er glad for I kom væk fra krig, og I fandt fred i Danmark 🎄
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Sandro Spasojevic
Sandro Spasojevic@SandroSpaso·
Året er 1997. Jeg er 7 år gammel. Flygtet fra krig til 🇩🇰 nogle år forinden. Jul var ikke noget vi fejrede og hvis vi gjorde, havde mine forældre ikke råd til nogen gaver. Men alligevel manglede jeg ikke noget. Taknemmelig for mit liv i dag. Ønsker alle en glædelig jul! 🎄❤️🙏🏼
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