David Swattridge

@MarkGould7 @JamesRainbird @Hartpury Wonderful achievement. Fantastic ambition. Brilliant commitment. Great skill. Supported by an amazing family. Enjoy, and take advantage of every second. LOTS of Love Gramps & Nan. Score loads of points with the boots. xxxxx

@JamesRainbird @Hartpury Good luck Charlie 🏉 👏🏻 well done James you must be proud and lots more to come 👍🏻

Amazingly proud of all that you have achieved so far son x good luck at @Hartpury 🏉 over the next 2 years #scrumhalf

I purchased a FitBit Sense in May which has worked well until this morning when the symbols are still present but the data is just a lot of something which looks like the Matrix

@JamesRainbird @Cardiff_Rugby Cannot express my pride enough in what he's achieved.

Congratulations to Charlie Rainbird on getting into the @Cardiff_Rugby 🏉 today, thank you to all that are involved. Exciting times ahead for the boy 🏉

@JamesRainbird 🍾🍾🍾🍾🍾🍾

Kicking off our new 'Meet the Team' series is Sarah, our longest-standing staff member. In a very male dominated industry Sarah isn't phased and is one of the very best at what she does. I'm sure her loyal broker base will contest to this! Sarah's an absolute asset to the team

@GMB A song for Boris and team... The Tiers of a Clown "Now if there's a smile on my face It's only there trying to fool the public..."

A song for Boris and team... The Tiers of a Clown "Now if there's a smile on my face It's only there trying to fool the public..."

Even the heavens thank the NHS angels.

@Old_Pens_RFC So deserved. “Winners never quit and quitters never win” ― Vince Lombardi

A huge congratulations to Charlie Rainbird, Matty Young and Dafydd Jones from our U16's team that have finally been given their trial with Cardiff Blues. We wish them the very best of luck and what a testament to Darran Harris and the coaching team. Go well, gents.

Mark Dolan - Encouraging or assisting a crime is itself a crime in English law, by virtue of the Serious Crime Act 2007. It is one of the inchoate offences of English law. “It takes something more than intelligence to act intelligently.” Dostoyevsky

#GoodMorning Mark Dolan-Encouraging or assisting a crime is itself a crime in English law, by virtue of the Serious Crime Act 2007. It is one of the inchoate offences of English law. “It takes something more than intelligence to act intelligently.” Dostoyevsky @DavidSwattridge

@GMB #NightoftheLongScalpels Have the Medical and Scientific experts been 'Silenced'? There absence screams that the government wants their disapproving expressions of the TV's. Cancer Care in the UK is scandalous. So many unheard of unnecessary deaths.

@piersmorgan Boris Johnson "I want to see bustle, I want to see activity..." Bustle - 'move in an energetic and busy manner.' On Bournemouth beach he got what he wanted. This Prime Minister & Government's thinking is as confused as a chameleon in a bag of skittles.

@GMB Open's a over-used used word about schools. However what is doesn't mean is educating our children. My grandsons go back to school on the 29th. Wonderful. What education do they get? 1 hour a week for month, and then the Summer holidays! Seriously! It's a national disgrace!

@GMB A key issue ignored re Lock Down, is Home Schooling. I've helped my daughter 'educate' my two grandsons & the volume of work puts unacceptable stress on parents (mainly mothers who still have to manage a home) and children, whose future is being jeopardised.

@wgmin_education Ydych chi wedi treulio unrhyw amser mewn tŷ gyda rhiant i brofi addysg gartref? Ydych chi'n credu bod 1 awr yr wythnos, am fis yn ddigon o amser i addysgu plentyn yn effeithiol? A ydych wedi asesu'r effaith ar iechyd meddwl plant Cymru, a'u rhieni?

Welsh Education Minister - You're delusional Q Have you spent any time with a parent to experience home-schooling Q Is 1 hour/week a month enough time to educate a child? Q Whatever happened to the use of technologies like ZOOM? We are playing fast and loose with a generation

#HOMESCHOOLING Would you let an untrained electrician re-wire your house? Of course not. So how can we expect untrained parents to suddenly become teachers? This places enormous stress on families, and jeopardises the future of a generation. BORIS, SHOW CONCERN, AND HELP!!!

Inspiration - TV interview. Words - Sleep.