Martín
2.4K posts

Martín
@DelRealMartin2
⚽️ Sports Dietitian 🎓 Masters in Clinical Nutrition 📚 Sharing daily research bites (nutrition, exercise, physiology, and more)
Katılım Kasım 2019
866 Takip Edilen302 Takipçiler

The interplay between vitamin D status and exerkine signaling: implications for exercise adaptation in athletes: narrative review
doi.org/10.1080/155027…

English

Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study
doi.org/10.1080/155027…

English

Impact of Dietary Protein Intake on Gut Microbiota: A Narrative Review of Biological Effects and Clinical Relevance
cambridge.org/core/journals/…
English

Unlocking Human Potential: A Centennial Journey and Transformation of Exercise Physiology
doi.org/10.1016/j.aehs…

English

Prevention of Atherosclerotic Coronary Artery Disease in Tactical Athletes
doi.org/10.1016/j.ajpc…

English

Nutrition and rehabilitation after anterior cruciate ligament reconstruction: A systematic review
esskajournals.onlinelibrary.wiley.com/doi/abs/10.100…
English

Does acute caffeine ingestion improve high-intensity interval exercise performance? A systematic review and meta-analysis
frontiersin.org/journals/physi…
English

Molecular and cellular mechanisms of muscle–adipose tissue crosstalk driving sarcopenic obesity: an integrative review of human, animal, and in vitro models
pmc.ncbi.nlm.nih.gov/articles/PMC13…

English

Nutritional Supplementation Combined with Exercise for Musculoskeletal Health in Women: A Systematic Review and Meta-Analysis Evaluating Proteins, Amino Acids, and Creatine across Reproductive Stages
pubmed.ncbi.nlm.nih.gov/42158825/
English

Glucose and fructose contributions to exogenous carbohydrate oxidation and performance at moderate altitude
doi.org/10.1113/JP2898…

Română

The Agreement between Fatmax and the Gas-Exchange and Blood Lactate Thresholds: A Systematic Review and Meta-Analysis
journals.lww.com/acsm-msse/abst…
English

User perceptions of continuous glucose monitoring during high and low carbohydrate diets in trained, non-diabetic athletes
doi.org/10.1016/j.scis…

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Influence of the adaptation of lactate accumulation rate through physical training on muscle mass regulation
doi.org/10.1016/j.beem…

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Beyond Birth Control: How Oral Contraceptives Impact Skeletal Muscle Health - a Systematic Review and Meta-Analysis
doi.org/10.1152/japplp…

English

Impact of Different Cryotherapy Interventions on Post-Exercise Acute Delayed-Onset Muscle Soreness, Athletic Performance, and Inflammatory Biomarkers: A Systematic Review and Network Meta-Analysis
frontiersin.org/journals/sport…
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The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis
mdpi.com/2072-6643/18/1…

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Fast-Acting Caffeine Strategy: A Systematic Review and Meta-Analysis of the Ergogenic Effects of Caffeine Chewing Gum on Physical Performance
researchsquare.com/article/rs-946…

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Travel-Induced Circadian and Microbiota Disturbances: Implications for Athlete Health and Performance: A Narrative Review
mdpi.com/2072-6643/18/1…

English

Revision of Energy Metabolism Adaptations in High-Level Athletes: From Physical Performance Enhancement to Potential Therapeutic Targets in Mental Disorders
mdpi.com/1467-3045/48/5…

English

