Denise Chilton

It's been great to get back to my morning swimming routine. However, I was rather taken aback when a lady came up to me in the changing room whilst I was wrapped up in just a towel and said, “I was reading your article in the @cheshirelife yesterday – it was very good”.

@emilyspurrell Many congratulations to you both

Delighted to announce that Graeme and I are having a baby! Spencer is very excited 😆

People do business with people. The magic happens in business relationships when values align and both parties just get each other. Thank you to The Loft for practising your values and taking good care of this customer! 💛 denisechilton.co.uk/best-kept-secr…

Arriving home on a cold wet dark November evening last week I found these beautiful flowers on the doorstep and a card of ‘well done wishes’ from @TheLoftLtd on my exciting news soon to be announced.

In Episode 22, We have the wonderful @DeniseChilton back on the show with us and we talk all about Imposter Syndrome. You can listen to it on @wirralwave or from our YouTube channel! youtube.com/channel/UCPWMp… We hope you enjoy :) #2minds #wirralwaveradio

What do you do when everything is urgent? Where do you start? ⌛Time is in the top three topics that clients bring to a coaching session. 🕒 If you're looking to manage the relationship you have with time, there are some top tips in my new blog post. denisechilton.co.uk/other-peoples-…

Go go go @friends_dorothy - what a fabulous picture

“I can’t rest, there’s too much to be done!” Rest and recharge. Does the phrase alone send you into a bit of a panic? Here’s my A-Z guide of things you can do in your daily life to make resting and recharging a priority. #coaching #rest #recharge denisechilton.co.uk/a-z-guide-to-r…

It's now been 6 months since Laura's #coaching ended and she has a new role in a different company, more balance, a different mindset and bundles of confidence. To find out how we created this change, read her story on my website here: denisechilton.co.uk/lauras-career-…

Got half an hour a week to #volunteer to support someone in the #LGBTQ community? A weekly phone call makes a massive difference for someone who is older or isolated.

Meet Charlie! 🐶 He came along to a team development session with his owner to a session I was running today. Perfectly well behaved and very keen to get involved, he kept us all entertained and enhanced the learning for us all.

@LukeJSimpson @MrBakerUK Happy to have a conversation @MrBakerUK thank you @LukeJSimpson

It's not every day that you find yourself in @guardian! We’ve all had an everyday interaction go horribly wrong. If you are putting off a #trickyconversation for fear of embarrassment, here are a few things to think about to help you prepare! theguardian.com/lifeandstyle/2…

5 minutes in and already got some great tips

Booked!

@marketing_jo @DeanaKay And what fun you will have had

Great day on location in and around Liverpool for an exciting photoshoot with the brilliant @DeanaKay

One of the things I'm hearing across the business world is that we're “going back to normal”. Back? We can only move forward. If you're leading others then there are four key essentials to helping people move forward. I call them the 4 C’s… #backtonormal denisechilton.co.uk/4-cs-of-leader…

Had the pleasure of speaking to @KnowsleyChamber about the lessons I've learned over the past 2 years during the #pandemic and where I am today. knowsleyinsight.com/post/sector-fo…

If you want some tips and tricks now, I've written a blog: denisechilton.co.uk/tricky-convers…

She was after my thoughts about what to consider when asking for a #payrise. The Guardian article will be out after Easter!

This week a journalist from @guardian (!!) reached out to ask for some help with an article she was putting together about the types of tricky conversations people face in life.