Denise G. Lee

Since I got a bunch of new followers, I think an introduction is needed: My name is Denise G. Lee and I am life coach for business owners. I am here to share what I have learned about trauma and addictions to help everyone, including myself heal and live the life they were meant to live. I do this work because I was sexually, verbally and physically abused by my mother from age birth until I was 14 years old. My father was a womanizer who gave me sick and abusive mother-substitutes when I stopped living with my mother after she tried to kill me with a box knife. I am a sexual assault survivor, recovering alcoholic and sex addict. Trust me - I know trauma. But I also know healing. I have spent hundreds of hours working with people and understanding trauma and healing work. Here are some resources to help you on your healing journey: ✅Amazing Attitude (on demand course - deniseglee.newzenler.com/courses/amazin…) ✅My Podcast (Introverted Entrepreneur - anchor.fm/deniseglee) ✅Articles - deniseglee.com/blog If you have questions, please tag me @deniseglee and I will do my best to answer your questions. Thanks for following me and I wish you the best on your healing journey.

Intimacy in Recovery: Breaking Codependent Patterns and Relearning Love Intimacy in recovery is its own kind of healing.When the substances are gone, the patterns stay — how you attach, avoid, perform, or ... deniseglee.com/intimacy-in-re…

Avoidance Patterns in Leadership: How Denial Kills Progress As a healing and leadership coach, I help leaders and business owners see the avoidance patterns quietly hijacking their growth—o... deniseglee.com/avoidance-patt…

Why You Keep Repeating the Same Relationship Patterns (No Matter Who You're With) You can manage payroll. Negotiate six-figure deals. Keep your cool when a client ghosts mid-project.But when it comes to love?You keep d... deniseglee.com/repeating-rela…

Stop Fighting Ghosts: How to Recognize and Interrupt Cognitive Distortions Ever walk away from a conversation thinking, “Something felt off, but I can’t explain it?”That’s cognitive distortion.It’s what happe... deniseglee.com/interrupt-cogn…

When Surviving Still Hurts: Healing the Guilt of Making It Out Alive You made it through.That’s what everyone sees.But what they don’t seeis what stayed with you.The replaying.The second-guessing.The quiet question you don... deniseglee.com/healing-surviv…

Financial Trauma Isn’t Just About the Past—It’s Shaping Your Business Now If you’re knee-deep in debt, juggling payroll, dodging collectors, or waking up at 3 a.m. panicked about how to keep your business alive—... deniseglee.com/financial-trau…

Authority doesn’t argue. It clarifies once—and lets people opt out. If you’re constantly explaining yourself, you’re not in authority. 🎧 #680: Authority Without Control open.spotify.com/episode/2cfXox…

Why Your Sobriety Must Not Be an Apology Message We’ve arrived. Welcome.Clean.Sober.Awake.No longer bracing.Feels freeing.Yeah, I know.Almost.You’re almost there. There’s just one thing left: owning this new ... deniseglee.com/why-your-sobri…

Why Your Sobriety Must Not Be an Apology Message We’ve arrived. Welcome.Clean.Sober.Awake.No longer bracing.Feels freeing.Yeah, I know.Almost.You’re almost there. There’s just one thing left: owning ... vk4.fdb.myftpupload.com/why-your-sobri…

Why Your Sobriety Must Not Be an Apology Message We’ve arrived. Welcome.Clean.Sober.Awake.No longer bracing.Feels freeing.Yeah, I know.Almost.You’re almost there. There’s just one thing left: owning ... vk4.fdb.myftpupload.com/why-your-sobri…

Authority Without Control Authority is often misunderstood.We confuse it with dominance.With persuasion.With the ability to convince, rally, overpower, or out-argue.But control is not authority.Control requires forc... vk4.fdb.myftpupload.com/authority-with…

Authority Without Control Authority is often misunderstood.We confuse it with dominance.With persuasion.With the ability to convince, rally, overpower, or out-argue.But control is not authority.Control requires force.Authori... deniseglee.com/authority-with…

Embodiment Over Explanation: Leadership After Healing You already know when you’re explaining too much.It shows up in the prefacing.“In order to be…”“Because of my background…”“In this culture…”At first... deniseglee.com/embodiment-ove…

Sometimes you just stop cooperating. open.spotify.com/episode/7eCS7T… #679: When Old Contracts Quietly Expire

Embodiment Over Explanation: Leadership After Healing You already know when you’re explaining too much.It shows up in the prefacing.“In order to be…”“Because of my background…”“In this culture…”At first... deniseglee.com/embodiment-ove…

You don’t need closure to move forward. You need integrity. New episode: How to Rebuild Your Life Without Closure Listen: open.spotify.com/episode/5ZxN1i…

Healing from Emotional Incest: Rebuilding Your Sense of Self When parents lean too heavily on their children for emotional support, something invisible but devastating happens: the child’s... deniseglee.com/healing-from-e…

What Emotional Wholeness Makes Impossible There’s a moment no one prepares you for.Not when you begin healing.Not when you confront your past.Not when things finally stabilize.It comes later—after your ne... deniseglee.com/what-emotional…

What Emotional Wholeness Makes Impossible There’s a moment no one prepares you for.Not when you begin healing.Not when you confront your past.Not when things finally stabilize.It comes later—after your ne... deniseglee.com/what-emotional…

If urgency feels like truth, your nervous system is running your leadership. New episode: Why burnout isn’t about workload — it’s about regulation. Listen here: open.spotify.com/episode/6sGGHX…