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NodiceX
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NodiceX
@DevinDoane1
NodiceX on https://t.co/WyypQC80Mj
Katılım Eylül 2017
171 Takip Edilen564 Takipçiler
I've been on carnivore for 10 months and felt I'd hit a plateau a bit, cutting down on weight. I work out 6-7 times a week with 2 hours lifting or 2 hours cardio. Sometimes hour cardio after lifting so 3 hours somedays. The plateau was definitely not due to lack of exercise. I'd say about 90-95% of my meals have been beef. For the last 3 days, I switched to only chicken, and my stomach has literally disappeared lol. Idk if it was too much fat or what but if you're in a similar situation, maybe try a few days of chicken 🤷♂️
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@DevinDoane1 gonna be working with freddy and ozzy so i won’t be having to Uber anymore (imma be a cook/prepper)
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@mani_elise4 I remember seeing them on tiktok live always seemed like he was there cause the money they made off tiktok. I think i was right 😬
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W Subathon nothing but love shout out to my community for real wouldn't be able to do this full time with out them love you lot <3
Went from Plat 2 to 27kp in the 2 days as well not bad while doing double block scrims etc ❤️
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@AnnatheBlack Yeah ive thought about doing a fast but I like to workout a lot. Would be hard for me to go without for a few days
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@DevinDoane1 Do a five to seven day fast and enter beef back in slowly.
Might work.
Works for me as a reset.
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I've been Carnivore 10 months and I still struggle with knowing how much fat to eat. Most of my meals are 80/20 ground beef or Chuck roast cooked in butter and sour cream added after. Should this be enough or add more. Also is it better to err on the side of too much fat if unsure? 🤔
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@DevinDoane1 I actually prefer chuck, but something happened with pricing. The cost doubled, more than steak did, & it rarely goes on sale compared to the past.
Brisket is still rather cheap even not on sale. So I was worried it'd be too high fat & make me quesy, but it's been working well.
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@DevinDoane1 Just try different ratios of fat/protein calories for a week duration. I did 80/20 for 3 months from 50/50 and I gained weight from a 28 BMI to 32. Not good. Plus all that fat made my stomach queasy until it digested. Back to 50/50. No energy or mental difference experienced.
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@VanyaWright @XPhrone If someone ate mostly fish, chicken, tuna. They would need to add fat, yeah?
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@XPhrone @DevinDoane1 You don’t know what people are eating. So you don’t know how much fat they’re getting. So saying people don’t need fat is just simplistic and wrong.
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@DevinDoane1 Here's my pure, slow cooked brisket lunch. Naturally a very fatty meal, no additional fat is required.
By all means, add additional fats if you like, but people only "need" to add fat in the most fringe of cases.
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@loveEeva1986 How often do you workout? If youre on this page I struggle listening to ppl saying this cause most of them trolling
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@DevinDoane1 I think you need to eat some vegetables. That's the right thing to do
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@jthecarnivore You're fine, if you enjoy go for it. I think some people get too religious with this diet. Enjoying some stuff here or there is more sustainable long term for most people
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Okay… serious question 🙋🏼♂️
Since my kidney stone diagnosis on March 24 and Surgery on the 25, I have not had any 🥤 soda caffeinated drinks or soda in general.
It’s just been water.
I do have a soda stream that I used to carbonate water just to give it bubbles.
Would you consider these as legal on the “carnivore” diet.
I respect the opinions here from those living this woe(way of eating).
Looking for positives, negatives, or any other feedback.
Thanks all!
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@DevinDoane1 Interesting, understanding the price of live cattle, it would very interesting to know where 4.99 or 2.99 are being sourced.
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