Iain

@TTFTPR We still had a good time ……. and then carried on singing their classics on the 200 mile drive home (so no 🍻)

@Devoniain Alas. We did. 5/6 of us had a few beers 🍻. 1 of us didn’t have a drop so can remember all of the show. Anyway, we always have a good night. I really hope they didn’t ruin your night

Fantastic night at KK’s Steel Mill seeing Magnum and the Tony Clarkin tribute show. 🤘

@tri247 Now the question is, will he crawl to the finish line so that his bike record doesn’t get scrubbed out by a DNF?

Sam Laidlow bike leg an ASTONISHING 3:57:22. More than SEVEN minutes faster than his 2022 record. Wow.... His race to lose on the run now... #triathlon

Never understood the appeal of Pink Floyd. Always presumed it was because I never took drugs in my youth (or adult life) ……. for some reason it seems quite apt now that they’re the #tunedefrance 💉 🚲. Sorry 😉

@nuddypants @TheSpineRace Legend!! 😎

🥈Mel Sykes finishes 2nd into Hardraw, at this year's Montane Spine Challenger South. Having won last year's Summer Challenger South race, Mel is no stranger to the Pennine Way. Despite plans of running a steady pace;

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

3 finishers. 2 DNF + 1 Jasmin!!! Lap 5 of #BM100 has been awesome. Waiting on @keithdunn and @smalleuropeanwoman now

@MAVERIC68078049 Retard!

Do you believe Kate Middleton has Cancer? Kate Middleton doesn't have any cancer She has been a character on the world stage ,from the last few weeks she disappeared and now she suddenly announces she has cancer on the Anniversary of Skull and Bones 322. Stop believing their fake stories

@keithdunn @derajslc Frikkin legend!!!!’

Jared Campbell @derajslc finished loop five of the #BM100 in 59:30:32. This is his fourth finish. “That new section is brutal. You are a bad man.”

Ihor Verys approaching the finish of the #BM100.

Doing the 6hr #poundthepound race tomorrow. If I complete 3 of the 2.5 mile laps can I claim it as a fun run? #bm100 😝

@nuddypants If Jasmine can do it, you can. Right! 😝

Here we go…

@GreenlightPT Not me. I’m too busy sat at home clicking refresh on my #BM100 feed 😂

Seems half the amateur triathlon community is in Lanza or Mallorca the last few weeks 😅 Seen some crazy training camp hours. No amateur needs to be doing 30+ hours with efforts every day 🙈 A solid training camp rule: Be able to come home and continue training as normal 🫡

“Jasmin, if you want clockwise it’s all yours”. #classy 4 laps in and @derajslc is still showing exactly what kind of man he is! @JasminKParis #bm100 #smalleuropeanwoman youtu.be/2IOY7nvnQTE?si…

@nuddypants Haha. A friend of mine keeps telling me I should find a way to enter. He really doesn’t understand how much of a wimp I am 😂

@Devoniain I wouldn’t make it 5 miles in there, Hindes. Not enough cafes.

Listening to @talkSPORT Alan Brazil sounds like me when I’ve hit the Rum too hard. Bad chest my arse!! #trollied

👋 𝗠𝗢𝗥𝗡𝗜𝗡’ It’s Alan Brazil & Dean Saunders! ✅ We’re serving up: ⚈ Today's biggest sports stories ⚈ @MarkGoldbridge on the show ⚈ Previewing this week's action 📻 Listen on 1089/1053, DAB or our app.

@nuddypants You, not drinking coffee??? They didn’t operate. They replaced you with an alien. 👽

Been out to my favourite local cafe this morning! Since the op I’ve gone off coffee completely. Tried one today but couldn’t drink it. Weird!! Didn’t realise that would be a thing. It’s going to save me a fortune in the long run 😳

@nuddypants Favouritism because I know you ;-)

@Devoniain Pretty generous that

Needs work. More elevation and a better tuck required. Thing is, how many times can I practice without pissing people off?! 🤷🏼‍♀️