thurs
-potato soup + pepperoni pizza + half ceasar salad wrap + coconut choco pudding + red pasta
-coke zero + blue takis
-taco bell beef taco + hot cheeto puffs
skipped the gym entirely this week, had to catch up on assignments today
note my steps
weighed in 124.7 ?? again
late wed post
-mcd's (no bacon), egg, extra cheese bagel
-mcd's hashbrown
-sparkling water + blue takis
-mcd's medium fry
noting my steps
missed weighing in to hide my scale from my roommate (a recovered ana)
SUPER late post (AGAIN)
-custard filled donut
-SF Red Bull
-6" subway sandwich + salt & vinegar chips
+off-cam crunchwrap supreme
i forgot to go workout because I didn't have work
note my steps
weighed in 125.7
all i do is post LATE
-1/2 bucket of movie theater popcorn
-protein cookie + 4 squares of dark chocolate
-toasted sourdough + tomato soup
+off-cam 2/3 bag of spicy doritos
rest day, no gym; noted my steps
yes, ANOTHER binge
weighed in 129.1 lbs
on time post for today
-3 pieces of chicken drumsticks + steamed rice
-dark chocolate
-potato dumplings + 1/2 piece of rye bread
rest day; no gym.
noted my steps.
weighed in 125.2 lbs--will be using irl photo next time, i just forgot to today.
SUPER late post for yesterday
-red pasta + coke zero
-flamin' hot cheeto puffs
-dove dark chocolate (2 squares)
rest day; no gym.
noted my steps even though it's not at all a lot.
bought scales so i can finally weight myself + food
guilty late post
- corned brisket, Greek salad, red potato, roasted Brussel sprouts
- sabra garlic hummus
- bag of spicy Doritos
- off-cam 1/2 large spicy McChicken meal
skipped the gym to help roommate w/chem homework
bought scales to trigger myself into my honeymoon phase again
late post for another late night
- egg mcmuffin w/o meat
- half a medium caramel frappe
- blue takis + SF Red Bull
very proud of my restricting yesterday
hit chest yesterday but skipped core bc some dude was following me around
another note for my steps
@str4wberrydol1 You're in the right; he doesn't deserve you. I don't know your situation but he shouldn't be joking about this in the first place--it's controlling and manipulative for him to restrict ANYTHING you're doing. I don't see this ending well, he seems immature and resistant to change.
every time i post a food picture that looks totally normal ppl start saying it looks gross WHAT IS GROSS ABT THIS they r already starting up i can’tttttt
late post--super late night yesterday
- slice of pepperoni pizza
- 4 snickerdoodle cookies
- half of my vegetable pho
- blue takis + Red Bull
- 2 birthday cake oreos
+ off-cam pickle chips (1 serving)
hit tri/forearms yesterday.
also wanted to note my steps, even if inaccurate
@emmashedtwt Your "friends" aren't your friends if they start competing or shame you--i have never had this issue with people who genuinely respect me and have healthy relationships with
didn't binge, but didn't starve
- large serving of mac salad
- 1.5 seared chicken breasts
- small fruit tart
- macaroon
- assorted fruits
- blue takis
hit the gym today; back/bi. always feel a little miserable going and starting my workout but always feel way better after.
weekly body check
i don't think there's any difference between this week and last week, but that isn't surprising given the eating and exercise habits i adopted.
definitely trying to lock in a little more this week, not binging if not anything else.
binged AGAIN
- iced herbal tea w/stevia
- 5 chicken? maybe beef gyoza
- side of rice
- 1/2 vegetable pho
- another full-size bag of spicy doritos off-cam
definitely locking in tomorrow and then on, i can't be making excuses when all i have to do is eat less
another day of eating big
- 3 birthday cake oreos
- 1/4 mango smoothie (shared w/sister)
- california sushi box
- german choco cake
no workout today because i decided to change my schedule from a 6-day schedule to mon-thur schedule
this past week is something i will learn from