Diesel Optimization

Jordan Olivia (27) follows up; towering 💣 out to right here. Strength on full display & just leaned on this one. #WWBA @Florida_PG @PG_Uncommitted

Almost hit it out, one hopped the fence. 16u USA BASEBALL NATIONAL TEAM CHAMPIONSHIPS - CARY, NC @CanesNational @USABaseball

16u USA BASEBALL NATIONAL TEAM CHAMPIONSHIPS - CARY, NC @TheCanesBB @USABaseball #uncommitted2027

DEVILS TAKE THE LEAD 😈 @LHoltje with her first HOME RUN to put us ahead by two! B6 Cal 4 | ASU 6

With spring training right around the corner, we're taking a moment to recognize the relentless work all of our DOGS put in every day. The grind never stops, and we can't wait to see their dedication translate to success this season! #PeteAlonso #seanmanaea #harrisonbader

Batting Practice with Harrison Bader. @DieselOptimize 🔥

Batting Practice with Pete Alonso at Diesel Optimization in Tampa, FL. 🐺

2024 College/Pro Offseason @ the Pound🐺

@TheRealHos305 Can confirm it’s in his training program

Can we confirm whether or not Pete did front squats ⁉️

Pete Alonso and Sean Manaea's fitness club posted a video this morning of the two players working out together in Florida (via TikTok/dieseloptimization)

The network… if you’re not going to network , how are you going to learn this?@Diesel_Optimize @moveandmeasure

@TheDavidWeck 💛💛💪🏻

7 days rolling numbers on #Whoop The app is set to PST — and the first 5 days of this past 7, I was on the east coast. And I am not tired… And I feel great… And wearing the Whoop has helped me NOT eat 24 ice cream popsicles late into the night (or 4 tubs of Ben & Jerry’s, or some other ridiculous indulgence of “sweet cream”, or pounds of dried fruit - aka “healthy junk food”). I’m either eating SUGAR, or I am NOT. No in between for my extreme ass. Eating clean & disciplined seems to be working well — and I don’t seem to need as much sleep as when I’m ‘off the wagon” consuming voluminous calories of sugar & fat. Which would add about an hour or two of shut eye. But I do feel HUNGRY. Oh boy — very hungry indeed when I wake up ravenous — which is an inconvenience compared to when I don’t have to eat but for dinner/meat & and dessert/ice cream. And my flexibility and my wind are dramatically better. Thank you to my DAWGZ down at @Diesel_Optimize for the Whoop!! #BuiltDifferent

PowerVests Shipping TODAY!!!!

@Diesel_Optimize (powered with WeckMethod) is THE place to be future is now right here. instagram.com/reel/C3ErOCzOr…

Attn BASEBALL. @Diesel_Optimize instagram.com/reel/C2vdxeFu4…

#MoveWithoutMoving Attn: BASEBALL “WeckMethod-eyes” your at bats. Watch & LEARN. #Respect #Wow #ThatCrazyFkIsREAL #CatchItWithYourBarrel #SlowAndEarlyIsOnTime #Mastery

Pro Off-Season is underway… who’s ready to WORK

The “Back Side Coil” has TREMENDOUS carryover to Baseball. Deisel Optimization in Tampa Florida is out front leading the way (while SO many others are busy training their baseball players to NOT Rotate - but keep their spines braced in neutral as their foundation 🤦‍♂️). You couldn’t make this up, because no one would believe you. Devoid of logic, reality & Truth. #EveryStepStronger

@jhstigersoccer Great job men 💪🏻💪🏻

Great first Strength & Conditioning session of the new school year with @Diesel_Optimize!