Digi4MSK

Watch youtu.be/6otPRFgtlKw #MSK #ChronicPain #PainScience #ClinicalPractice #Digi4MSK

This video review different strategies such as: - The importance of validating patient´s experiences - Pain education based on patient preferences and simple laguage - Encouraging and promoting movement and self-efficacy - Reframing chronic pain is central to MSK care.

Is chronic pain permanent and irreversible? Despite pain cannot always be eliminated, there are effective interventions that reduce its negative impact

Addressing sleep is a clinically relevant goal in chronic pain management and there are easy-to-implement strategies for doing so — even when pain does not fully resolve. Watch youtu.be/JU_PvDQIriU #MSK #ChronicPain #SleepHealth #ClinicalPractice #Digi4MSK

Does sleep quality influence pain? Sleep disturbances are associated with: • Increased pain sensitivity • Altered immune and nervous system function • Reduced cognitive and physical performance

Pain-related distress ≠ depression. In our joint Digi4MSK & EFIC webinar, Prof. Tamar Pincus explains why this distinction matters in persistent MSK pain care — and how communication can improve outcomes. 🎥 Watch the full recording: youtu.be/vCS8o9_BWQQ

• Influence of sleep, stress & physical activity • Importance of movement variability Watch youtu.be/v0qecYsBLMc #MSK #LowBackPain #ClinicalPractice #PainScience #Digi4MSK

Is poor posture the main cause of back pain? Current evidence does not support a strong association between posture and chronic spinal pain. This video explores: • Lack of causal link between posture and pain • Role of prolonged static positions or postures

👏 Insightful session with Prof. Tamar Pincus in today’s #DIGI4MSK webinar. Key message: pain-related distress is a normal response to living with pain. Reconnecting with meaningful activities can help people move forward. #MSKpain #PainCare

🎙️ We’re live! Welcome to the #DIGI4MSK webinar with Prof. Tamar Pincus on Pain-Related Distress in Persistent MSK Pain. Thank you to everyone joining us today — let’s get started! #MSKpain #HealthLiteracy #DigitalHealth

⏳ This Thursday! Join Prof. Tamar Pincus for #DIGI4MSK Webinar 10 on pain-related distress in persistent #MSKpain. 🧠 What it is ❌ What it isn’t 💬 Why it matters in practice 🗓️ March 5 | 🕒 15:00 CET | 💻 Online | 🆓 Free 👉 us06web.zoom.us/webinar/regist…

• Psychosocial and lifestyle factors can modulate pain Reframing these ideas is central in MSK care. Watch 👇 youtu.be/sWMPCPOz_v4 #MSK #PainScience #ClinicalPractice #PersistentPain #Digi4MSK

Does persistent pain always indicate unhealed tissue? This video reviews key clinical points: • Imaging findings alone often don´t explain persistent pain. • Instead, persistent pain may reflect nervous system sensitisation and neuroinflammation.

📍 Zaragoza | Feb 14 Víctor Domenech led a #DIGI4MSK workshop at MOBE Sport Clinic on implementing self-management in persistent #MSKpain care. 🧠 Communication 📚 Health literacy 🤝 Therapeutic alliance Great engagement from participants! #PainCare #DigitalHealth #ErasmusPl

🧠 What is pain-related distress — and how is it different from anxiety or depression? Join Prof. Tamar Pincus on March 5 for #DIGI4MSK Webinar 10. 🗓️ 5 March | 🕒 15:00 CET | 💻 Online | 🆓 Free 👉 us06web.zoom.us/webinar/regist… #MSKpain #PainCare #DigitalHealth #HealthLiteracy

📣 New #DIGI4MSK webinar on March 5! Join Prof. Tamar Pincus to explore pain-related distress in MSK practice. 🎙️ What it is, what it isn’t & why it matters. 🕒 15:00 CET | 🖥️ Online | 🆓 Free 👉 us06web.zoom.us/webinar/regist… #MSKpain #HealthLiteracy #PainCare #DigitalHealth

📢 Missed our #Digi4MSK webinar with Prof. Peter O’Sullivan? 🧠 We’ve just published the recap + full video recording! 👉 digi4msk.eu/digi4msk-webin… #MSKpain #Webinar #HealthLiteracy #DigitalHealth #PatientCommunication

🙌 Thanks to everyone who joined today’s #DIGI4MSK webinar with Prof. Peter O’Sullivan! We explored how patient-centered communication can improve trust, outcomes and MSK pain care. 💙 Special thanks to our speaker & participants! #MSKpain #HealthLiteracy #DigitalHealth

🧠 Jamie’s journey shows what person-centred MSK care can achieve. ✅ Validated ✅ Confident ✅ Pain ≠ damage ✅ Back to life, work, gym ✅ Off meds – no surgery 💬 “I got my life back.” #DIGI4MSK #MSKpain #HealthLiteracy #SelfManagement #DigitalHealth #Webinar

🎙️ We’re now live with Prof. Peter O’Sullivan, kicking off our #DIGI4MSK webinar! He’s introducing his work as a Specialist Musculoskeletal Physiotherapist, researcher, and educator — and sharing how person-centred care shapes communication in MSK pain.