Digital Detoxes

#DigitalDecluttering Email Tips: 1. Check and empty your spam folder. 2. Check and empty your trash folder. 3. Finish or remove your draft emails. 4. Unsubscribe from newsletters you don't read. 5. Create subfolders for emails you want to save. 6. Try to maintain inbox zero.

A 30 minute digital detox 4-5 times a day is by far the best hack to achieve mental clarity

Research has found that doing a digital detox may even help improve your sleep, relationships and mood. Ready to try it? A psychologist explains the benefits and exactly how to do a digital detox: cle.clinic/3FM9kjv

GM everyone, happy Sunday, for me it will be a family day and digital detox. Still, you can check my work here. sloika.xyz/atarpanov.eth/… objkt.com/profile/atarpa…

So my therapist recommended a “digital detox” and I did way better than I thought I would. I only checked Twitter three hundred and twenty seven times today instead of eleventy billion.

Happy Friday, MITers! Take a tech break this weekend. Get outside, stretch your legs and enjoy the sun! 🌞 Podcast: Digital Detox and Self-Care: ow.ly/6LAi50Luz0U

Siren on, TVs off. This Maharashtra village is on ‘digital detox’ to produce IAS, IPS officers- ⁦@ChitnisPurva⁩ theprint.in/features/siren…

Time for Digital Detox(Twitter) . Please pray that I have good self control and I don't come back soon 🥺🥺

Despite having not written a word in months, here is my #NaNoWriMo accountability thread! This tiny baby idea has: ✨ a former influencer on a digital detox in a small town ✨ a hero who keeps a lot of secrets ✨ a mysterious box of decades-old letters And that’s it so far 🤷‍♀️

Took a lil digital detox for the weekend and now we're back at it ☮️💌 GM☀️☕️

Amazing and What a way to do things 👌. Digital Detox to Ace Career Paths - Wow 👍

Siren on, TVs off. This Maharashtra village is on ‘digital detox’ to produce IAS, IPS officers @ChitnisPurva reports #ThePrintFeature bit.ly/3sNFlDe

Sometimes, the best thing you can do for your mental health is to have a 'digital detox'... Otherwise, greetings everyone 🙂 I hope you are all well. Have an absolutely amazing Monday.

Hello from a social media detox. I did this one a little differently. I didn’t go cold turkey or delete apps or change passwords, nada. I just decided to be disciplined, dispassionate and dissociative. And it has stuck. Digital 🫶🏾 self 🫶🏾 care 🫶🏾 matters 🫶🏾

Happy Sunday everyone! Finally starting up Plague Tale today! Also going to be taking a little Twitter break for the next week. Need a little digital detox! Hope everyone has a wonderful week 🧡

I’m taking a digital detox for a few weeks away. Apart from my #Space tweets of course!

Back from a welcome few days in Cornwall. Forgot phone charger. Decided to see it as a needed digital detox and concentrated on recharging my own batteries. Would truly recommend. Putting in some clearer boundaries too…wish me luck!

Soma said that he'd like to try doing a digital detox sometime and shut out all electronic products Then he said he'd like to document it as part of a project but if he did then he'd be surrounded by cameras anyway so there'd be no point in doing it in the first place 😂

Time for some digital detox! See you all again on Monday 👋

gm 💥🦅 Been on a bit of a digital-detox w @JimmyDanko 😍🙌 What did I miss? 👀