Distinctions Executive & Business Coaching

@VirginActiveUK #canarywharf ~ Didn't realise you were so ageist! Shame on you, so many special rates for all the youngsters, but the 65+ are being slowly kicked out... 💸💦👧🏼🏊🏼‍♀️ 😤😢

Wishing you and your family a Merry Christmas. Thank you for your business in 2023, I look forward to the possibility of working with you again in 2024, and may the New Year bring abundant success and peace to all of us #christmas #holiday #seasons #hope #faith #hopeful #thanks

As we approach the Christmas season, I wanted to share a quote. Rest is incredibly important, take this time to relax, restore creativity, and set new goals for 2024 Quote by: Octavia F. Raheem. #FestiveReflections #ChristmasMoments #RestAndRestore #NewYearGoals #OctaviaFRaheem

An insightful and enjoyable read, recommended by an ICF UK Confluence presenter, about gaining clarity in life around what wer're focusing on, towards what we really want - Luminosity Author: Mastering Life's Energies by Maria Nemeth PhD #MasteringLifesEnergies #ClarityInFocus

Welcome to December, wow, this year has gone by fast! Here's a nice leadership quote from Adam Grant May your December be filled with an unwavering spirit, as we head towards Christmas xx Quote by: Adam Grant. #leadership #leadershipcoaching #motivation #leadershipcoach

The cycles of life are an endless rhythm, orchestrating shifts and closures. In moments of change, refrain from labelling them 'good' or 'bad.' Instead, welcome and accept what's happening now, -Author: Neale Donald Walsh – The cycles of life #LifeSymphony #EmbraceChange

@shada_islam Wonderful

Just spent an energising few days in #London, one of my favourite cities. As always am impressed & seduced by #London's vibrant multicultural buzz, amazingly chill inhabitants & great arts scene. After a pandemic & #Brexit induced break, I think I'm going to become a frequent @Eurostar traveler once again!

In a time where the world is in struggle, Jessica Schubert shares a view on our reaction or response to pain, and how we might mindfully choose to respond to it, progressing from sympathy to empathy to compassion Here is the article link: intactteams.com/sympathy-empat… #Compassion

A reminder of where we’re focusing our attention, versus where we might be focusing it better prompts us to reflect on the choices we make daily -Author: 3 Things To Learn About The Process Of Systems Change #FocusOptimizationDialogue #ReflectAndRefocus

@shada_islam @EMInternational @EuropeanWomen Congratulations

Humbled & honoured by this award which provides a moment of personal joy & professional recognition in these heart-breaking times🙏 #WomenOfEurope ⁦@EMInternational⁩ ⁦@EuropeanWomen⁩

@LodhiMaleeha Congratulations...

Congratulations Shada !

Listen to the people - there is another approach towards peace; a path paved with understanding, dialogue, and empathy youtube.com/watch?v=YyFM-p… #ListenToPeace #PathToUnderstanding #EmpathyMatters #HarmonyThroughUnderstanding #PeopleSpeakPeace #BridgeToEmpathy #PeacefulDialogue

Great to be on the ICF UK 2023 Confluence this week, filled with new learning opportunities! #UKICF2023Confluence

@shada_islam The march through Embankment in London on Saturday was testament to this...

There are thousands of #Europeans demonstrating for peace in our streets, calling for a #Mideast ceasefire & an end to the killing of #Palestine's children even as most #EU leaders look away. This disconnect will deepen public distrust of politicians but very importantly, the people of #Europe can help redeem the #EU's tarnished global reputation.

Written 2 painful, #Palestinian blood-soaked weeks ago. Since then, #EU's failure to stand up for int'l law has accelerated it's slide into geopolitical irrelevance, deeply damaged it's credibility & laid bare double standards. Sadly & probably irrevocably euobserver.com/opinion/157557

Brené Brown's new captivating hard cover coffee table style book maps out 87 emotions and experiences that define our humanity, offering a valuable roadmap for meaningful connections and the essential skills to navigate them.... - 'Atlas of the Heart' by Brené Brown #book

I love the skill with which Anais Nin is able to take a complex topic and express it as a powerful quote, with simplicity -Author: Anais Nin #quote #embrace #power #selfimprovement #growth #lessons #risks

I sometimes keep this book 'One Taste' by Ken Wilber on my desk, a book I was introduced to in my coaching training, as a gentle reminder, as it provides daily reflections on integral spirituality. #book #mustread #insights #consciousness #experience #motivation #existence

Embrace the wisdom of 'The Archer' by Chuang Tzu: 'When the archer misses the mark, he turns and looks for the fault within himself, rather than outside himself.' #quote #wisdom #power #selfimprovement #growth #lessons

@jenfi @PIPtalking It is a great read...enjoy!

@DistinctionsEBC I am keen to read this too. There is a great interview with Lucy talking about the process of writing it with @PIPtalking which was inspiring for me with my own book struggles!

This book is an excellent new read, Revolting Women by Lucy Ryan (2023), recently published around women in C-Suite roles in the corporate world. 📕 - Revolting Women: Why midlife women are walking out, and what to do about it. (Lucy Ryan)