
@CassieGracia Tanner says make sure if you do multnomah you get there early - apparently it can get pretty packed in the summer
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Dr. Amber Shipherd, CMPC
3.2K posts

@DocShipherd
Associate Professor & CFE Director @TAMUK; Certified Mental Performance Consultant @next_level_mind; Specialist in sport exercise & performance psychology





















So many good sport psych/mental tips in this piece from @gkittle46 : Pre-performance routines; self-talk; visualization; mindfulness; breath-work; family and relationships; prayer; imagery; and affirmations Young athletes, take note!





Drs. Shipherd and Basevitch, along with numerous current and former Performance Psychology students will be presenting at @AASPTweets Annual Conference this fall! @DocShipherd @HapoelRed @tamukHKN




