Dr. Amber Shipherd, CMPC

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Dr. Amber Shipherd, CMPC

Dr. Amber Shipherd, CMPC

@DocShipherd

Associate Professor & CFE Director @TAMUK; Certified Mental Performance Consultant @next_level_mind; Specialist in sport exercise & performance psychology

Katılım Eylül 2013
1.1K Takip Edilen1.3K Takipçiler
Dr. Amber Shipherd, CMPC
Dr. Amber Shipherd, CMPC@DocShipherd·
@CassieGracia Tanner says make sure if you do multnomah you get there early - apparently it can get pretty packed in the summer
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Cassie GRRRacia
Cassie GRRRacia@CassieGracia·
Did I really just book a trip to Oregon in less than 2 days just spontaneously…
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Cassie GRRRacia
Cassie GRRRacia@CassieGracia·
@DocShipherd We are kinda just winging it, but we rented a car and we are gonna be there for a 2 days
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Dr. Amber Shipherd, CMPC
Dr. Amber Shipherd, CMPC@DocShipherd·
@CassieGracia Thank you! Are you just staying in Portland or going anywhere else? If you’re staying in the general Portland area the coast isn’t too far of a drive, and just outside of Portland heading east is Multnomah Falls which is really pretty and you can hike up to the top of the falls
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Dr. Amber Shipherd, CMPC
Dr. Amber Shipherd, CMPC@DocShipherd·
I am so thankful to Jordyn @Javelina_WBB for inviting me out for Faculty Appreciation Night! It was an honor to be celebrated with so many other amazing @tamukHKN faculty. I loved seeing you play and the Javelinas get the win! #javCOURAGE
Dr. Amber Shipherd, CMPC tweet media
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Dr. Amber Shipherd, CMPC
Dr. Amber Shipherd, CMPC@DocShipherd·
A big congrats to @tamukHKN @TAMUKHPL alum Jamie Ambriz whose research project she did as an undergrad titled "A Comparison of Brief Resistance and Aerobic Exercise Bouts on Cognitive Processing Speed in Young Adults" was just accepted for publication!!
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Dr. Amber Shipherd, CMPC
Dr. Amber Shipherd, CMPC@DocShipherd·
As a @TheSFNiners fan I love this even more but to all my #sportpsychology colleagues and students - this is a great example of mental performance in action and why all elite athletes should consider working with a Certified Mental Performance Consultant @AASPTweets
Matt Moore, Ph.D., CMPC@mattjmoore11

So many good sport psych/mental tips in this piece from @gkittle46 : Pre-performance routines; self-talk; visualization; mindfulness; breath-work; family and relationships; prayer; imagery; and affirmations Young athletes, take note!

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