Donof38
3.7K posts


A bit about me:
30 years ago, I was in chronic pain, with crippling anxiety and a broken immune system.
Since then -
I've invested 7 figures researching the best health and performance-enhancing methods worldwide.
This account exists to help people live their best lives.
Follow me @craigbrockie for more science-backed health insights.

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There's a single gut microbe that influences your mood, your sleep, your skin, and even your muscle mass.
96% of people have lost it.
Scientists just discovered it triggers your body to produce the "Love Hormone" oxytocin.
Not in your brain, but in your gut.
The microbe is called Lactobacillus reuteri (L. reuteri).
It used to live in nearly every human gut on Earth.
Today -
Antibiotics, processed food, and modern living have wiped it out of almost everyone.
If you've taken even one round of antibiotics in your life,
Yours is probably gone.
Researchers at Baylor College of Medicine made a stunning discovery.
They found that oxytocin -
The hormone linked to mood, bonding, stress relief, and healing - is produced in your small intestine.
Not just your brain.
Your gut.
And L. reuteri is what can trigger its release.
How does it work?
L. reuteri stimulates special cells in your intestinal lining to release a hormone called secretin.
Secretin then signals nearby cells called enterocytes to produce and secrete oxytocin.
Your gut is literally manufacturing one of the most powerful hormones in your body.
And -
It's published science.
The Baylor team confirmed it using human intestinal tissue, gene expression data, and lab-grown intestinal cultures.
The highest concentration of oxytocin-producing cells?
The small intestine.
Dr. William Davis - the physician who wrote "Wheat Belly" and "Super Gut"
... figured out how to grow L. reuteri at home using a simple fermentation process.
Not a pill
Not a supplement
A highly concentrated probiotic food you make yourself.
Here's what people are reporting after restoring L. reuteri:
- Deep, uninterrupted sleep
- Reduced anxiety and improved mood
- Thicker hair and younger-looking skin
- Increased muscle mass (even without heavy exercise)
- A 50% rise in testosterone in men over 50
- Faster wound healing
- Restored libido
MIT researchers tested it in mice.
The ones given L. reuteri stayed lean, kept their fur, mated, and aged gracefully.
The control group (same diet, no L. reuteri) -
Got fat, lost their hair, stopped mating, and died early.
Same crappy diet.
Completely different outcome.
Why?
Because L. reuteri does something most probiotics can't.
It colonizes your entire small intestine -
ALL 24 feet of it.
It produces natural antibiotics called bacteriocins that kill harmful bacteria.
And it prevents the toxic migration of fecal microbes into your upper gut.
When those bad microbes invade the small intestine, they release toxins into your bloodstream.
That's called endotoxemia.
It drives weight gain, brain fog, type 2 diabetes, cognitive decline -
And is now being linked to multiple forms of the Big C.
L. reuteri helps stop that at the source.
The key?
Dr. Davis found that fermenting L. reuteri at 99°F for 36 hours produces roughly 300 billion microbes per serving.
More than 30X a typical supplement.
A half cup a day is the protocol.
I've been saying for 30 years: your mood, your anxiety, your energy -
It starts in the gut.
When I healed my gut, my crippling anxiety disappeared.
Not from medication.
From fixing the actual cause.
Now science is catching up.
And L. reuteri is one of the biggest reasons why.
Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home.

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Donof38 retweetledi

Dr. Keyan Zomorodi explain what’s really happened in Iran
“You know when you hear us Persians say that we've been foreign occupied by Islam, what we mean is genuinely the people that have taken us over, these guys are right here. (He shows Iran leaders) They are not even Iranian, they are not even Persian. These lot are Arab Islamists who have come into our country, taken us over and forced our people to follow their rules.
Look at the flag that they replaced ours with. (Shown in video) Can you see the small letters embedded within the flag? These are Arabic letters. Our own people can't even read the flag. This is the level of foreign occupation we're talking about, and I think not many people are aware of the situation.
So it's important to spread this message so you guys understand what we are going through here and why we're so passionate about getting our land back”
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🚨 JUST IN: President Trump is calling for a public survey — tag @LeaderJohnThune so he can see what voters actually think.
This is the moment.
Where do you stand on election integrity?
A. Watermarked paper ballots
B. Same-day voting
C. Photo voter ID
D. Proof of citizenship
E. In-person voting
F. ALL OF THE ABOVE 🇺🇸
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President Trump has requested a survey to tag @LeaderJohnThune, so he can see your comments.
This is the final battle!!
Do you support:
A. Watermarked Paper Ballot
B. Same Day Voting
C. Voter Photo ID
D. Proof of Citizenship
E. In-person voting
F. All of the above.
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@gxrrettgsn Maybe he thought his girl had joined ICE and he was just protesting. If he had his cell phone on him, he could claim he’s a journalist. All good.
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Let’s send a loud message to @LeaderJohnThune
If you think John Thune should be fired if the SAVE Act does NOT pass drop a”👍” down below
I tagged Senate Leader Thune so he will see it

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3 𝐖𝐀𝐘𝐒 𝐓𝐎 𝐒𝐀𝐕𝐄 𝐉𝐀𝐋𝐄𝐍‼️
2nd REVEALED 👇🏻
1. New OC MUST Have Full Autonomy!
2. 𝐆𝐢𝐯𝐞 𝐉𝐚𝐥𝐞𝐧 𝐀𝐧 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 & 𝐇𝐞'𝐥𝐥 𝐑𝐮𝐧 𝐌𝐨𝐫𝐞
3. 𝘙𝘦𝘷𝘦𝘢𝘭𝘦𝘥 𝘍𝘳𝘪𝘥𝘢𝘺 𝘢𝘵 6𝘱𝘮
@SportsRadioWIP #Eagles #FlyEaglesFly
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@Donof38 @BrandonGowton This photo isn’t even correct. Rams, Seahawks and Bears win/ or Eagles lose and the Eagles play the Niners
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If the Eagles are the No. 2 seed, they'll host the Packers in the Wild Card round.
Otherwise, they'll host the 49ers or Rams:
bleedinggreennation.com/philadelphia-e…
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Donof38 retweetledi

🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable
We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.
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Donof38 retweetledi

Citizen journalists like Nick will eventually put mainstream media out of business.
All you need is a camera and the guts to go to the source.
Protect this man. 👇🏽
Nick shirley@nickshirleyy
🚨 Here is the full 42 minutes of my crew and I exposing Minnesota fraud, this might be my most important work yet. We uncovered over $110,000,000 in ONE day. Like it and share it around like wildfire! Its time to hold these corrupt politicians and fraudsters accountable We ALL work way too hard and pay too much in taxes for this to be happening, the fraud must be stopped.
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A first of its kind government lawsuit has been launched against 11 Big Food companies for knowingly creating highly addictive, poisonous, ultra processed foods
Companies being sued include giants like Kellogg and Coca-Cola
Showing these foods are liked to obesity, cancer, diabetes and more
“They're on nearly every shelf in nearly every grocery store across the country. Ultra-processed foods now make up over 50% of the American diet.
Our case is about companies who design food to be harmful and addictive. In San Francisco today, City Attorney David Chiu announced the first government lawsuit of its kind against 11 companies that manufacture ultra-processed foods, including breakfast titan Kellogg and beverage maker Coca-Cola, accusing them of using unfair and deceptive marketing to sell food.
We've known for a long time that the ingredients in many of these ultra-processed foods are unhealthy. — We have all suspected for a long time that food that is not food were likely not good for us, but it took many years for the science to catch up.
Research has linked ultra-processed foods to obesity, type 2 diabetes, and cancer.
In a statement, a trade group representing many of the companies named in the lawsuit said, There is currently no agreed-upon the scientific definition of ultra-processed foods and that calling them unhealthy is misleading to consumers.
There's a clear definition in California law on what ultra-processed foods are — San Francisco has a history of taking on big business. They previously sued and won multi-million dollar lawsuits against big tobacco, lead paint and opioid manufacturers.“
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