HH Dow Sprints

@this_is_FFF How do i open this file?

The Los Angeles #Chargers #font can be downloaded at nflfonts.blogspot.com/2021/05/nfl-lo… The font only cotains numbers. #NFL #football

@thebigOsystem @JakeFranklinFB What does it look like from the gun?

@JakeFranklinFB Ran this play back in 2006 at Wake Forest. It’s a “Boot Opposite” Concept. It can be run from the gun but it is much better from under center. #BigO ✝️✝️✝️

RB Fast to the Flats continues to be a “glitch play” to get first downs 🔥

@SpencerSandow7 Congrats, Spence! One of the very best!

Looking forward to the opporunity to get started working with the CMU Women’s Program! Fire Up Chips!! 🔥⚽️

Great work today by these young men! SVSU 7 on 7 champs!

Jacob Jensen is our Scholar Athlete of the Month. Congrats Jacob! ⭐️📚 (@Dowathletics) 1009themitt.com/post/jacob-jen…

Great job by the Chargers today! Emma 6th in 100, 7th in 400 Victoria 3rd in 1600, 2nd in 3200 Sydney 12th in 400 Gwen 15th in Long Jump 4x200 15th They placed 8th in the state with 19 points. This is the best Dow has scored in a very long time! Go Dow!

Victoria Garces runs a big PR of 10:21.85 to earn 🥈 in the 3200. She broke her previous school record of 10:30 from earlier this season. Great job!

Emma Thomas runs a season best time of 57.37 in the 400 to earn 7th place. Her second medal of the day. ⚡️⚡️⚡️

Syd Roberts runs her second best time of the year in the 400 with a 58.63 to win her heat and places 12th overall. Great job!

Victoria Garces runs a PR in the 1600 with a time of 4:51.28 good for 🥉!

Girls 4x200 relay runs their second best time of the year in 1:45.06 good for 15th in state. Great job!

@emthomas_22 puts us on the scoreboard with a 6th place finish in the state! Great job! ⚡️⚡️⚡️

@emthomas_22 qualifies into the 100m final with a 12.5 into big headwind!

Great start to the meet! Gwen Thill places 15th in the Long Jump w/a jump of 16’3” which is her 2nd best jump of the year. She was seeded 20th. Great job!

Beautiful morning for the State Meet at East Kentwood! Link to live results: Gwen LJ Emma 100, 400, 4x200 Sydney 400, 4x200 Claudia 4x200 Kiki 4x200 Victoria 1600, 3200 live.michianatiming.com/meets/38476/ev…

Full results: athletic.net/TrackAndField/…

Back to Back to Back SVL Champs 🏆🏆🏆 Great team effort by the Chargers today! ⚡️⚡️⚡️

Thanks @Dowathletics for the opportunity to lead the fine student-athletes of HH Dow HS on the XC course this fall! I’m looking forward to this journey & excited to build on what’s already a great community!

@Brown_SHS @SalineFootball @GetWithSwift @SalineTF_FBall How does swift compare to dashr/freelap?

Had @SalineFootball running 40's today with 10 yard flys using @GetWithSwift Thanks to @SalineTF_FBall for the guidance