Lisa Bryan

I wrote a COOKBOOK!!! You can now preorder at book retailers online. 🥰 downshiftology.com/cookbook/

A classic fruit salad recipe is always welcome at any holiday or party! downshiftology.com/recipes/classi…

This is the only rack of lamb recipe you need for Easter! That Dijon herb crust is everything. downshiftology.com/recipes/rack-o…

With a heat wave in SoCal this week, these spring salads are calling my name! downshiftology.com/spring-salads-…

This warm spinach and white bean salad is simple, savory, and satisfying! downshiftology.com/recipes/warm-s…

This pea salad is perfect for spring and summer potluck recipes! Plus, it's great for meal prep as it's durable and stores well. downshiftology.com/recipes/pea-sa…

These Mediterranean lamb meatballs with mint chimichurri are one tasty dinner idea! downshiftology.com/recipes/lamb-m…

Want a romantic dinner idea? Make this quick and easy scallops recipe! downshiftology.com/recipes/pan-se…

This healthy baked cod recipe is an easy, weeknight dinner must have! downshiftology.com/recipes/baked-…

This red beans and rice recipe is perfect comfort food for this time of year! downshiftology.com/recipes/red-be…

This authentic tzatziki recipe elevates all your healthy Mediterranean recipes! downshiftology.com/recipes/tzatzi…

The best soup recipe to get you through this winter - cabbage roll soup! downshiftology.com/recipes/cabbag…

Omg, these potato skins are sooo good! Crispy on the outside and loaded with cheese and bacon on the inside. A must make recipe for Super Bowl! downshiftology.com/recipes/potato…

These crispy air fryer chicken wings are so easy to make! downshiftology.com/recipes/air-fr…

This 7-layer dip is a must make for Super Bowl Sunday! downshiftology.com/recipes/7-laye…

It's so easy to make this miso soup at home! downshiftology.com/recipes/miso-s…

The high-protein breakfast recipe you need to kick off the new year! downshiftology.com/recipes/clean-…

This red lentil soup is the easy, healthy recipe you need to kick off the new year! downshiftology.com/recipes/red-le…

The ultimate charcuterie board and so easy to make! Perfect for your Christmas festivities. downshiftology.com/recipes/charcu…

The BEST French onion dip for parties and Christmas appetizer! downshiftology.com/recipes/french…

This classic crab salad recipe is perfect for holiday dinners! downshiftology.com/recipes/crab-s…