Dr. Becky Spelman

ADHD diagnoses have risen dramatically in recent years. But what does the evidence actually say about diagnosis and medication? Tomorrow at 7pm on my YouTube UK, psychiatrist @SamiTimimi joins psychologist Dr Becky Spelman for a live discussion + audience Q&A. #ADHD

Are women naturally submissive in bed? There’s no fixed percentage – because submission isn’t a personality trait. It’s contextual. Research suggests: • 30–50% of women enjoy some submissive energy #DatingPsychology #RelationshipDynamics #MasculineFeminine #FeminineEnergy

People often believe they attract emotionally unavailable partners because of bad luck. In reality, their nervous system is repeating a familiar attachment pattern. The body chooses what it recognises, not what is healthy.

People often mistake emotional intensity for emotional depth. But intensity usually comes from uncertainty, not connection. When someone feels numb with a healthy partner, it’s often because their nervous system is no longer in survival mode.

“Emotionally unavailable people feel addictive because they activate old attachment wounds. The nervous system confuses familiarity with safety. Healthy love feels underwhelming at first because it doesn’t trigger survival responses.” — Dr. Becky Spelman, Psychologist

When someone loses interest the moment they’re chosen, it’s rarely about the other person. It’s about a nervous system that learned to associate love with uncertainty. In ADHD, the chase creates dopamine. In autism, the puzzle creates engagement.

24-Year-Old in Gaza Shows the World His Reality Mohanad is a 24-year-old living in Gaza with his family of seven. This interview is from three days ago which explains life in Gaza right now. #Gaza #GazaWar youtu.be/E0-2ejF08X4

Our Mental health Clinic Was Vandalised but Our Mission Got Stronger We set up our mental health company in Ireland to make private mental health care accessible to more people, especially those falling between the gaps. Privatetherapyclinic.ie #IrishMentalHealth

The kind and conscious sociopath. Watch this eye opening interview with Cassy which will challenge your view of sociopaths. #sociopath #antisocialpersonalitydisorder #autism youtu.be/pXctMG4WBPQ?si…

What happens in the mind during limerence? youtu.be/aNcpiGFQsjk #limerence #loveaddiction

What is Happiness? #happiness #happinessis #purehappiness #happinessmood

How I turned £250 into Millions... #motivationalreels #businesspsychology #wealthcreation #successisachoice

Psych Practitioners Have Their Own Troubles Psych practitioners, like all humans, are susceptible to their own struggles and challenges.  #mentalhealthproblems #mentalhealth #mentalhealthawarenessweek #clinicalpsychologist

Never date men who have private jets in their profile pictures #dating #datingtips #deception #relationshiptips

How does a Healthy Ego Develop? #ego #healthyego #personalitydevelopment #personalgrowthanddevelopment

While the extent of my time management issues has been exaggerated for social media purposes struggling to manage time with ADHD can feel like a never-ending battle. #ADHDAwareness  #ADHDSupport #ADHDLife #ADHDproblems

What are one of the biggest issues people face in relationships?  One of the biggest issues people face in relationships is differences in emotional literacy.  #relationships101 #relationshipskills #emotions #relationships

What is platonic love? Platonic love is a deep, non-romantic affection between friends. It's a strong connection built on mutual respect and understanding, without any romantic or sexual feelings involved. #platoniclove #love #friendshipismagic #platonic

Narcissists Can Change! People who are extremely self-centered (narcissists) can change but only under extreme circumstances where they go through psychological breakdowns which restructure their sense of self.  #narcissistrecovery #personalchange #behaviour #psychology

Nice Women Finish Last!  In relationships, excessive kindness may unintentionally signal lower self-worth. Constant prioritization of others can create imbalance, potentially diminishing one's value.  #relationshiptips #womenshealthtips #behavior #relationships