Arabella Onslow💜

Why it is important to understand how our brain works. Continuing the #tigerinthemeadow series. #TITM #neuroception #emotionalphysiology #interoception #mentalhealth #polyvagal #neurodevelopment 1/

@davidjonsson__ @Telegraph It was great, I thoroughly enjoyed it 👏🏽👏🏽👏🏽

🎈🦍 @Telegraph

@DrEmmaNash One patient, years ago on a home visit, when I asked how I could help him (no-one had told me why he wanted a HV) asked if I could make him a beef sandwich. I was tempted, but declined 😁

@MFAminGP @DrPeterWeeks1 Smart card is in the box of shame 🤣🤣🤣. So glad you had a lovely break, we're looking forward to having you back 🥰

YES!!! 2-Weeks Break, Travelled, Ready to take #TeamGP Baton from @DrPeterWeeks1 @DrBellyButton But, where is my Smart Card?😳

A year’s worth of vaginal oestrogen (20mcg per week) is the same as ONE HRT tablet or 2 pumps of gel… Every #breastcancer patient on hormone blockers should be prescribed it to help with the side effects

B12 deficiency is increasingly common. Can be due to diet, or perhaps soil nutrient deficiency, so even a healthy diet might not be as nutritious as it should, but also some common medications reduce B12 absorption eg Metformin. Get your B12 checked annually #B12

@MFAminGP @dralisonj @CostaCoconuts Sorry just spotted this ☺️ there is Nigerian shop near little Tesco in Barrow which has some exciting things incl veggies. If we go to Kashmir Watan in Preston to stock up ourselves, we can ping to to ask you if you want anything 😄

@dralisonj @CostaCoconuts I think Arun may be able to get what do you think Arabella? @DrBellyButton

Well! Who would suspect that funding streams influence behaviours? *Hint* We've known this for decades. Time to #takeastand. #declareconflictofinterest and #stopcorporatefundingofNHS youtu.be/FAHHVxyQkfk

#TITM #tigerinthemeadow #neuroception #emotionalphysiology #interoception #mentalhealth #polyvagal #neurodevelopment artwork by @DianeCurwen

#TITM #tigerinthemeadow #neuroception #emotionalphysiology #interoception #mentalhealth #polyvagal #neurodevelopment 7/

Why it is important to understand how our brain works. Continuing the #tigerinthemeadow series. #TITM #neuroception #emotionalphysiology #interoception #mentalhealth #polyvagal #neurodevelopment 1/

@karenrob44028 @dralisonj Thank you Karen and you. How's things in your neck of the woods? x

Being aware of our #emotionalphysiology is the key to wellbeing. Understanding how we have evolved & designed to function is not taught, yet it should be as essential as the three Rs at school. My #Tigerinthemeadow series aims to start bridging this gaping educational hole. 1/

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@dralisonj Hi Alison! I'm good thanks. Covid & all its shenanigans put me off! How are you?

@DrBellyButton Hi A. How are you? Have missed you on here

#Tigerinthemeadow #TITM 2/