This mineral is required for over 300 important biochemical reactions in the body. Here's why zinc deficiency is... fb.me/ArXMLboR
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Dr Libby
8.1K posts
Dr Libby
@DrLibbyLive
PhD in biochemistry. BHSc(N&D)(Hons) Author of nine #1 best-selling books. International keynote speaker.
New Zealand & Australia Katılım Mayıs 2010
922 Takip Edilen8K Takipçiler
When we walk into a supermarket, we are exposed to a huge amount of marketing. Everything from shelf placement to... fb.me/7rzpaLNdP
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When it comes to what, when and how much you eat, do you let your body guide you, or do you look to someone or... fb.me/E8DOnTMv
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Ever wondered whether low GI foods are the way to go? Dr Libby answers over on Stuff.co.nz: fb.me/AAcEn2QH
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If you Google 'what am I supposed to eat?' it comes back with about 2.5 million suggestions. Dr Libby writes for... fb.me/2cRw9gODg
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Is it possible to eat well and still meet our obligations in today’s fast paced world?
Dr Libby chats with... fb.me/yguvRXhf
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This is the biggest roadblock for people when I suggest to them that they stop dieting: fb.me/zuslwY93
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Can you correct an under-active metabolism and how do you recover when you feel run down and emotional? These... fb.me/92ndL1NvR
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Have you ever heard the phrase "a calorie is a calorie"? While the calorie equation (calories in versus calories... fb.me/2sh9vD012
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How often do you eat, even when you're not hungry? It's a problem for many people in today's world and something... fb.me/CLJSHcy7
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To our body, any kind of stress, be it because we’re in immediate danger or simply feeling financial,... fb.me/1nxSrhQfR
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A couple of weeks ago, Dr Libby sat down with ABC NSW to chat about what we are supposed to eat. You can listen... fb.me/3KwUTD0m9
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Did you catch Dr Libby on The Morning Show? Here she spoke about how to talk to young girls and boys about food,... fb.me/2je5D4bzo
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Vegetables are packed full of nutrients and beneficial phytochemicals that are so critical for our health and... fb.me/NAbNv6dJ
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Our body doesn't have a voice but it will send us messages to let us know if it is happy or not. Dr Libby wrote... fb.me/8SXLactUc
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Dr Libby had great fun chatting with Ali Hill on the Stand Out Life podcast. You can listen here: fb.me/9p85mNC86
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Sick of counting calories? Dr Libby shared 15 reasons why it's not the best approach with Sporteluxe here: fb.me/8Lyuo4DL7
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I am absolutely honoured to see Rushing Woman’s Syndrome featured in Healthline’s list of the best women’s health... fb.me/y77DL5ku
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Got any questions for Dr Libby? She’ll be online to answer your questions for free from 12pm midday (NZT) TODAY... fb.me/91EsHzuYr
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