Dr Michael Diamonds

Hiring: YouTube Ghostwriter (1.9M Subs in Health & Fitness)🚨 I'm looking for a top-tier copywriter who can write: → High quality Twitter threads → High-engagement tweets → Understand how to build a founder's brand → Knows storytelling I'm looking for someone who: ✅Understands positioning & storytelling ✅Can think, and research and write viral content. If you're the kind of writer who obsesses over the perfect hook. OTE: $2-$4k/mo depending on experience DM me or drop a comment 👇🏾 Let's talk.

The greatest competitor @MichaelJordaan would create fake beef in his mind to destroy his opponents

Fear is your friend! Recognize its power and channel that power to fight and overcome. No one is fearless, the best just know how to embrace it

How to get more Vitamin D (this is important) 1. UV lamps: Long winters? Try UV lamps for that extra boost. 2. Eat smart: Load up on fatty fish, egg yolks, mushrooms, and fortified dairy. 3. Supplement: Consider D3 + K2 (2,000–5,000 IU daily) + magnesium for better absorption. 4. Get outside: 15-30 mins of midday sun a few times a week = natural vitamin D boost. No sunscreen. Just sun. Your body will thank you.

8 anti-inflammatory foods that are great for your body • Ginger • Salmon • Olive oil • Almonds • Tomatoes • Strawberries • Sweet potatoes • Green leafy vegetables Eat these regularly.

What’s the simplest way to lose body fat? Step 1: Find your WHY - it all starts with the right mindset. Step 2: Focus on building muscle - strength fuels your transformation. Step 3: Try intermittent fasting - an easy way to create a calorie deficit. Step 4: Prioritise protein - build muscle that burns more energy than fat. Step 5: Surround yourself with the right environment - it shapes who you become.

Health & wellness isn’t one size fits all. "You need to go carnivore." "You should only 2 meals a day." Wrong. You should do what's best for you based on: • Genetics • Blood work • Biomarkers Not enough people know about this.

P.S Tim says: → "Be objective, & solve problems. Focus on being so good they can't ignore you."

In short? → Strategic influencer marketing, deep audience understanding, & using technology helped Armoo build a multi-million-dollar empire. → Viral content is not just luck - it really is a calculated formula.

This 27-year-old millionaire shows me how to make an extra $100k/month.

One of my favorite high-protein breakfasts. Egg White Tortilla Wraps. • 17.1g fat • 32.4g carbs • 498 calories • 36.8g protein Here’s how to make it:

Curious if taking pre-workout messes with your fast? I decided to test it out using a glucose monitor. The result? → Despite a slight rise, there was no notable spike in blood sugar. Conclusion = Pre-workout won’t break your fast! 💪 If you’re sticking to intermittent fasting and wondering if that extra ‘boost’ before your workout will interfere - rest easy, it’s safe to use. P.S What’s your go-to pre-workout routine?

Cardio doesn’t have to be intense to be effective. Start with low-intensity exercises like walking. Gradually increase your duration and frequency. Every step counts.

This is why I love giving out free content. One of my subscribers completely changed their lives watching my videos: He lost 41lbs in 60 days He stopped taking his meds for BP He has a lot more energy He’s able to be a better dad for his sons There’s no better feeling than knowing you’re helping thousands of people live healthier.

Remember, the journey isn’t just about the numbers. It’s about the transformation.

2. Trust the expert behind your plan: → If your trainer is a proven expert with a track record of success, trust them. → They’ve helped others reach their goals, and they’ll help you too. → Vernice realized that even though the scale didn’t move, she lost inches around her waist. → That’s why we don’t rely solely on the scale; we use tools like tape measures to track real progress.

Vernice learned 2 crucial things about fat loss. Trust the process and trust your expert! (Me in this case.) 😁 Here’s why that worked for her: