One of a kind bike in the stand today. Cool new seat closure on the @feltbicycles IA. @ Bee Cave, Texas — in Bee Cave, TX, United States facebook.com/12610595411661…
Keto. Paleo. Whole 30. Plant-based. Intermittent fasting. Vegan. Grapefruit diet. Ok, that may be an old one... But you get my point. Seems every time we turn around there is a new… instagram.com/p/BvMe0kcFei-/…
Proud of these Durata athletes! Jeana snagged her 1st AG win at sprint tri in Dallas; Meredith a 5 min PR @nyrr half marathon; Melissa rocked a weekend of back to back 8k & 13.1… instagram.com/p/BvIM-KYgPZH/…
How often have you heard from a coach or a mentor "be patient"? And how did it make you feel. 😬😵Over the years we have seen the incredible role that patience can play in the maintaining… instagram.com/p/BrEWZH-lBB5/…
"The Injured Athlete: Yes, I'm Talking to You."
People - we all go through it at some point! Here are a few tips, maybe some perspective, on how to take it in stride.
--->In short: Lay… instagram.com/p/BoIUPkohAve/…
Athlete IQ: Part 2, Emotion.
"Learn to control your emotions or they will control you." (Egdar Martinez) There are so many tools we have as athletes to be our best self; one of these is… instagram.com/p/Bm4FFjgh3qh/…