Hachis Diary

daily affirmations for #edtwt !!! · you need to eat approx 7k calories Over your maintenance to gain 1 kilo ( 2.2 lbs ) · 1000 cals is the minimum a 1 year old should be eating · fasting and restricting will not make you lose weight immediately but consistency with them will

Me starving all day then eating 10000 cals after midnight

Things that helps to stick to my weight loss plan A thread for #Edtwt lovelies ❤︎

starting off malnourished march right so excited🦄

⠀⠀⠀ 🍡things i did to loose 22lbs ( 10 kg ) in one month . 𝜗𝜚⋆₊˚ ⠀⠀bmi : 20.6 -> 16.9 ꕀ ( 123 lbs -> 101 lbs ) ⠀⠀ non edtwt dni

HAII everyone, so im starting my deficit again and i used to use lose it and cal app, i dont know if they work the best for me but i wanted to know if any of you gals know any better apps🫰 LET ME KNOWSS SANK UU ;3 #edtwt

Welcome to Hachis Diary^_−☆ Cw: 55kg Gw: 49kg UGW: 39kg Im 5'4 and 17 years of ageʕ••̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ BMI : 20.4 GBMI:18.9 ☆*:.｡. diamond doll ー smile and shine！=(^.^)=

HAII everyyonee🦄 so i have been off edtwt for a while now BUUTT IM BACK👏 i got off for mental health purposes but recently have been missing logging my progress and i miss the community as much to🩷ive started going to the gum alot SOO FUN and i would like to share that as well

@sugarnocarb HAIII

Reply and I’ll give you a mealspo based on ur layout!!!

@march2death recently no because i ADORE morning skinnies, but i LOVE breakfast foods yk

Do y’all eat breakfast ? Very controversial

@le3xo5 YAYAYA YESES is it okay if im turning 16 in august tho I KNOW ITS FAR 😅

@EDdible yes!! ifb 16+ 🤍🤍

would you guys be interested in a long thread of diets, workouts, body analysis, low cal foods, spos, calorie/steps burn counter, subliminal workouts and trackers 🥹 it’s a long list but i thought i shouldn’t gatekeep them LOL