Paige Fernandes

Here is a presentation that I created about chronic stress. Take a look to learn about this issue and what can be done to solve it. drive.google.com/open?id=1UOTOD…

@EM203pfernandes The best tips for managing stress are: 1. avoiding Caffeine, Alcohol, & Nicotine 2. Getting plenty of Physical Activity 3. Getting More Sleep 4. Practicing Relaxation Techniques 5. Talking to Someone 6. Keep a Stress Diary 7. Take Control of the things you can 8. Learn to say no

Hi @drlenapearlman, I am a fourth year business student who is currently working on a project about chronic stress. I was wondering if you had any tips on how to manage stress?

Take a look at these pictures for some simple strategies on managing stress! #em203mueller #stressmanagement

"Burnout is ultimately a sign of despair, and hope is its most potent antidote," says Naz Beheshti from @Forbes. Read more here > forbes.com/sites/nazbehes…

Jimmy Carter on Russian interference: "If fully investigated, it would show that Trump didn't actually win the election in 2016. He lost the election and he was put in office because the Russians interfered on his behalf." Via CSPAN

Chronic stress has long-term effects on a person's mental and physical health. Due to the inaccessibility of resources, many individuals are unable to receive the treatment that is needed. #EM203Mueller #EM203OC1problem

Women are far more risk averse than men. For this reason, there is a shortage of women in the field of entrepreneurship. It is great to see organizations support women through these programs!

@EM203SMorgan There really is a lot that we can take away from this course! During the multi-tasking activity, I realized how important it is to create an environment that is conducive for studying.

The first few weeks of this course have shown me that there are numerous ways in which we can learn and the internet plays a vital role. Living in a world that is becoming completely digital, this course provides practical skills to use in our everyday lives! #EM203Mueller

@EM203_katieb I often study with music on to help me focus. Unfortunately, I didn't realize that this strategy is actually limiting my ability to learn!

Week 3 has shown me the significantly negative impact that multitasking has on my memory and learning. Listening to music and watching TV immensely impacted my ability to recall the words in list A versus list B with no distractions. #EM203Mueller #Week3multitasking

@EM203A_tabs I have always believed that multi-tasking is a critical skill to acquire. However, I was really surprised to learn about how much this can limit our ability to retain information.

The first three week of #EM203 have been very eye opening about pros and cons how technology is evolving in today's society #EM203Mueller

@EM203JStein I found it really interesting to learn about the different learning theories. I'm really excited to explore new strategies that will allow me to study more effectively!

The first 3 weeks of EM203 have provided me with an interesting perspective on how people learn in different ways and I look forward to going even more in-depth on the subject! #EM203Muelle

@EM203RosaC I totally agree! I didn't realize how severe technology's impact was on the attention span of our generation. I'm looking forward to learning some strategies on how to minimize these distractions throughout the course.

Throughout this course, I have seen how technology has enhanced our ability to multi-task - however, this can also limit our ability to retain information. Over the past three weeks, I have learned how important it is to create an effective learning environment. #EM203Mueller

I was able to recall more than double the amount of words without any distractions! This activity taught me that listening to music while studying is counterproductive. #em203mueller #week3multitasking