Safiya Husain

The link below is a an article that addresses the negative impacts COVID-19 has had on our mental and physical wellbeing. It provides information and numbers on how it has affected people, as well as, ways to prevent them from happening to you. #EM203 #Significant-lifestyle-behavior-changes" target="_blank" rel="nofollow noopener">medicalnewstoday.com/articles/pande…

Hi @_QuePasoAlondra I am currently working on assignment that dives into the topic on the impacts of covid-19 in fitness and health. I would love for you to share some of your own insight on this topic!

Hi @nirjiee I am a student at Laurier university and currently enrolled in the EM203 course. As part of of my assignment, I need to receive a tweet about living a healthy lifestyle!I would love for you to let me know your thoughts on this topic!

In addition to this, I believe that searching and fact checking every piece of information you read is vital when it comes to your health. Especially with fitness, there is so much false information that if followed, can lead to detrimental health issues!

The way to live a healthy lifestyle is by planning, being consistent and TRUSTING THE PROCESS. There is no quick fix only hard work and patience! :) health.harvard.edu/healthbeat/7-w…

The problem I decided to look into was issues within the fitness industry (specifically myths) that hold you back from achieving optimal fitness goals. This website provides the problem, debunks the myths and some interesting stats. #EM203 nbcnews.com/better/health/…

A link that addresses the issue of false information circling the fitness industry and an image that shows something people struggle with implementing; strength training. drjohnrusin.com/the-dangers-of…

Today, we remember the sacrifices that our Veterans made so we can enjoy the freedoms we have today. Wear your Poppy as a pledge to never forget and at 11:00 am please pause to Remember. #RemembranceDay #CanadaRemembers #LestWeForget #GetYourPoppy

The problem I will be discussing is something that young adults struggle to achieve; a HEALTHY #fitness lifestyle. There is so much false information out there, and too much information which can lead young adults to a lot of confusion. #EM203Robin

I will be addressing #ClimateChange. The effects on the environment due to natural and human activity and ways we can solve it. Actions speak louder than words. The clock is ticking, it’s time to change our climate. #em203robin

The problem I will be addressing is the effects of media on body image. Seeing images on the media that don’t reflect your own body type can make people feel as if their body doesn’t fit social norms which can result in mental health problems and eating disorders.#EM203Robin

@EM203KRamseyer Hi Karli! Yes it was great learning about the learn by doing theory! Its definitely a form of learning that I use to help me better understand things and its amazing to learn about it in this course!

@EM203kstraus I agree! The pandemic has definitely helped me see how the material we are learning is applied when it comes to digital learning! This course is perfect right now!

@em203_r Very True! Technology, although it has its benefits, can also be harmful tool where negative information can spread fast and people believe it to be true! We definitely have to double check the things we read!

During the first 3 weeks of EM203 I have learned how social media is linked to many learning theories. I found it interesting to learn that the digital revolution created a knowledge based society, which has both positive and negative effects on society as a whole! #EM203Robin

@EM203JDuong Hi Jessie! I completely agree with you! The various learning styles definitely make it more interesting to see how a peer could learn the same material but through a different approach!

@EM203KIann Hi Katie! Yes it was fascinating to learn that there are various approaches to digital learning! I love how you brought up our current situation because I see this as step forward to the future where everything is going to be online!

Through out the past few weeks in EM203, I have learned how the technology impacts the way we learn by providing us a faster way to receive a lot of information. Something interesting I learned was that multi-tasking could actually be damaging to our learning! #EM203Robin