East Meadow XC and T&F

✅ Indoor T&F Schedule ✅ St. Anthony’s Events and Teams ✅ Outdoor T&F Schedule - Invitationals dates will be added closer to the start of the season.

💪 Long Island Marathon 💪 Congratulations to EMXCTF alumni Matt Owens who took the WIN in the Half Marathon and Leya Khan who finished in 2:13! Very proud and happy to see you both! #ForeverJets ✈️

💪 Long Island Marathon 💪 Shout out to everyone from the Squad who came out to volunteer for the marathon! #GivingBack #Volunteering

⚡️ St. Anthony’s Invite Highlight ⚡️ Eric Palmeri continues to reach new heights in the pole vault! Here is a clean clearance over 12 feet this afternoon! #NewHeights #ToTheMoon ✈️

⚡️ St. Anthony’s Invite Highlight ⚡️ Matias Olier and Wadley Jean Baptiste had great showings in the 800m getting ready for the Loucks Games 4x800m School Record attempt next week! #GettingReady #ChampionshipForm

⚡️ St. Anthony’s Invite Highlight ⚡️ We had two BIG results in the field with Billy Duhs capturing 🥈in the pole vault and Marla Hogarth-Pierre grabbing a season-best in the triple! #ChampionshipForm

⚡️ St. Anthony’s Invite Highlight ⚡️ Smooth racing from Norah Qadir (28.60) and Leila Michel (28.20) who finished with a pair of PRs in the 200m! #SprintSquad

⚡️St. Anthony’s Invite Highlight ⚡️ Strong showing from Noelle McGarry who qualified for the final in the 100H and placed 6th. She currently has the fastest time in the event for County A! ✈️

⚡️St. Anthony’s Invite Highlight ⚡️ Congratulations to Caleb Noyola who went 9:59.74 in the 3200m after anchoring the Freshmen 4x8 to victory earlier. He becomes only the 2nd freshman in EM History to go Sub-10! #DistanceBeast ✈️

⚡️St. Anthony’s Invite Highlights ⚡️ Mile Mania! The Distance Squad put up some BIG PRs in the 1600, led by Dylan Meah in 4:50!! Shout out also to the Freshmen 4x8 who doubled back strong less than hour after the relay! ✈️

⚡️St. Anthony’s Invite Highlights ⚡️ Let’s Welcome to the Sub-5 Mile Club! His 4:55.50 is a 5-second PR with more room this season to improve! #Sub5 ✈️

⚡️St. Anthony’s Invite Highlights ⚡️ 💪STRONG💪 season-best from Lila Doyle in the 2k Steeple! Every meet she continues to progress and make the most of her opportunities! #ChampionshipReady ✈️

⚡️St. Anthony’s Invite Highlights ⚡️ The Boys’ Freshmen 4x8 Relay with BIG PRs to win the Freshmen AND Sophomore sections in 8:52.60! Congrats to Caleb Noyola (2:07.4), Mikail Mirza (2:14.8), Kenneth Kin (2:14.6), and Ryan Heckman (2:15.9)! #TheFuture 🥇✈️

⚡️St. Anthony’s Invite Highlights ⚡️ Congrats to the Freshmen 4x800m Relay of Adriana Buglione, Lily Alberto, Savanna Velasquez, and Ashley Zheng who won the Freshmen AND Sophomore sections! 🥇✈️

💥 St. Anthony’s Invite Highlights 💥 The Half Miler Moves Down! Tiffany Estrella took two full seconds off her 400m PR going from 67.44 to 65.44 at St. Anthony’s! That is her second lifetime PR this week after her 2:36.1 in the 800m on Monday! ✈️

💥 St. Anthony’s Invite Highlights 💥 Emily Zaradich took 🥈in the 400H (66.48), while Zaria Hall returned with a rust-buster 4:41.94 in the 1500m for 🥉! Both are the fastest times for those events in Nassau County! ✈️

🚨 Conference Meet #5 Highlight 🚨 Gabe Garcia has been a work horse for us this season tripling in all three jumps. Today he captured the wins in the long jump (18-11.5) and triple jump (39-5) each with Lifetime PRs! Huge meet for our sophomore! ✈️

🚨 Conference Meet #5 Highlight 🚨 The Distance Squad closed out the regular season with a 💪STRONG💪 effort in the mile with Matias Olier (4:34.4), Caleb Noyola (4:36.1), and Jack Matthews (4:38.1) working together to capture 3 of the Top 4 spots in the 1600! ✈️

🏆 Conference Champions 🏆 The Boys’ Squad earned wins over MacArthur, New Hyde Park, and Jericho to go UNDEFEATED and Conference Team Champions for back-to-back outdoor seasons! #Undefeated #ConferenceChamps

🏆 Conference Champions 🏆 The Girls’ Squad moves to 13-0 with victories over MacArthur, Jericho, and New Hyde Park to finish the season UNDEFEATED and CONFERENCE CHAMPIONS for the 2nd straight year! Two weeks until the Division Champs!

⚡️Conference Meet #5 ⚡️ Lindsey Enamorado gets us going with a victory in the pole vault, while Tiffany Acosta grabs 2nd. 10 points to start us off on our mission to finish undefeated! ✈️