Chase Eastham

. When money is lost, it means nothing is lost, but when health is lost, it means you have lost something, when your character is gone, it means you have nothing left to lose.

Health is something we cannot see, it is a vital factor for every human being. Cherish your health, don't wait until you lose it to regret it.

Everything can be bad, but the mood can't be bad. Anything can be lacking, but confidence is indispensable. You can do without anything, but having fun is a must. Anything can be forgotten, but exercise cannot be forgotten.

There are only two ways for you to live your life. One is to live as if nothing is a miracle. The other way is to live as if everything is a miracle

These Americans, from all walks of life, reacting to Rich Men North of Richmond, is unspeakably powerful.

@ElonMuskAOC I love it, but as I stated in a previous post, put it to a survey. Vox populie, Vox dei.

Do you like this X app logo?

@ElonMuskAOC Put it to a poll @elonmusk. Vox Populi, Vox Dei.

 and 𝕏 Thoughts?

@PlatinumPerry Yo Mike, I’m a local fighter in MT and every time BKFC’s in my state I email them and nothin’. Help a brother out bro! #montanairish

It’s still called a tweet, y’all remember shabouya roll call !? My name is Mike “yeah” and I am white “yeah” and I will “yeah” punch out yo lights Yeah ! 😂 gimme some in the comments

Dinner from Hello Fresh, after my first leg day since the MCL sprain last May. All good, leg pressed 395 for three sets of eight after working up from 225. Feeling like myself again. 19 days out from Fury FC 54, let’s go!

Cont. the apps I use for weight loss or a sample meal plan for a week feel free to ask in the comments or through the messenger function, I’d love to help. Thanks for the continued support everyone!

Cont. from fruits/vegetables instead of processed sources. Looking forward to competing on the 21st this month at Fury FC 54 (here’s the link for tickets: arenatheatre.net/events/112121-… ) at the Houston Arena Theater, one of my favorite places to fight. If anyone is interested in cont.

So here’s a quick weight update, and a reminder that it isn’t just about the time we put in at the gym. It’s also about how much gas we’re putting in the tank. Keep in mind that in order to make the weight cut to 126 on November 22 I’m actually eating less than my diet plan cont.

Just crushed a badass rowing workout in preparation of my fight next month, key word cardio! Down 4.2 pounds since the 9th, injury free, and ecstatic to be back in the cage performing so soon. 💪🏻👊🏼💀

Just got a contract for a fight on November 21st, info is in the photo. Looks like the new goal is 126 by November 20th, fight is a prelim and should be available to watch live on YouTube. More details to come. Stay tuned!

Day 2 back at it, 30 minutes treadmill at a ten minute mile.starting off just getting into basic shape and eating at a caloric deficit so I can reach my goal safely and injury free.

Day 1 back in the gym after sprained MCL injury last May. Starting weight 146.8 lbs, goal weight is 125 lbs shredded by mid January. 21.8 lbs. to go!

Listen to the most recent episode of my podcast: A look at Welterweight, when will we see DC back again, and is USADA over testing? @joerogan @dc_mma @TonyFergusonXT @danawhite @ColbyCovMMA @TWooodley @TeamKhabib @GamebredFighter anchor.fm/chase-eastham/…

I just published the first episode of my new podcast! Listen to Chillin on the Saddle with Chase Eastham and Marshawn Camese on @anchor anchor.fm/chase-eastham/… @SaddleChillin