Unbroken Single Mom

When the Tsunami of life hits hard, I help you to rebuild and strengthen your shoreline. Giving you structures that hold you up when the waves of life surges, and support the life you’re actually living. I help single moms in the US & UK. Free Guide v.gd/yiZ8Lu

The things we heard and saw about money from our home environment shape the way we think and behave towards money, whether positively or negatively.

We all have a meaning that we associate with money based on our childhood experiences of money.

Money management avoidance stop you from seeing the full financial picture: - Avoiding checking the bank account - Not having a clear monthly overview - Money going out in bits instead of one clear money plan

If you’re feeling down with thoughts telling you that “I should be further by now’’ You’re buying something to feel better after a hard day You’re spending emotionally fuelled by stress to regain a sense of control over your financial situation, read v.gd/YvIADn

Calling all UK & US single moms who want to unravel the chaos and eliminate or reduce the impact of their top emotional triggers

“As a single mum you’ll discover inner strengths and capabilities you never knew you had.” —Emma-Louise Smith

“She never quite leaves her children at home, even when she doesn’t take them along.” —Margaret Culkin Banning

Single Mom, do you know where your money is leaking? Do you understand your relationship with moneyhttps://v.gd/YvIADn

Help you to: •Have simple steps already decided so that you’re not scrambling when you need help most •Feel supported, not isolated •Have a calmer bedtime routine before sleep. v.gd/yiZ8Lu

BUT tools that help you to: •Feel a tangible sense of relief in the moment •Know your top emotional triggers instead of being blindsided by them •Be able to reduce the impact of your top emotional triggers

Systems, tools and structures that hold you up and cushion you when the waves of life hit you. Systems and structures that support the life that you’re actually living, as opposed to the life that you ‘should’ be living

How to stop living paycheck to paycheck as a single momhttps://v.gd/Grh2XV

"Too many people spend money, to buy things they don’t want, to impress people they don’t like." - Will Rogers

Spontaneity, a mother's love and creativity all in one place. Single moms have to be quick-witted instinctively for the show to go on, to hold things together

There are online therapy, phone lines or online chat groups who share freely with each other. This can be especially helpful for single moms who don't have another adult in the room

"Expect the best, prepare for the worst. Capitalize on what comes." - Zig Zigler

How to stop living paycheck to paycheck as a single momhttps://v.gd/Grh2XV

Single Mom, do you know where your money is leaking? Do you understand your relationship with moneyhttps://v.gd/YvIADn

Additions to calming your nervous system could also include taking 5 minutes just before bedtime to focus on at least one win for that day. Another suggestion is using affirmations first thing in the morning. These are suggestions I mention to single moms feeling overwhelmed