Eat Well

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Eat Well

Eat Well

@EatWellRDs

We are a team of Registered Dietitians that work with multiple grocery retailers in the MidWest. Remember to always 'Live whole. Eat well. Feel unstoppable.'

Katılım Şubat 2017
272 Takip Edilen243 Takipçiler
Eat Well
Eat Well@EatWellRDs·
DYK: Cranberries have anti-inflammatory and anti-cancer properties. Bring on the #cranberrysauce!
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Eat Well
Eat Well@EatWellRDs·
We are celebrating cranberries all month long! Just one cup is a very good source of fiber, vitamin C, and manganese. Recipe inspiration -->uscranberries.com/Health/Recipes/
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Eat Well@EatWellRDs·
DYK: You can freeze pulses for up to 6 months! We love that this saves us money and reduces food waste. @halfcuphabit
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Eat Well
Eat Well@EatWellRDs·
Happy #NationalPastaDay Have you tried these bean and lentil pastas? They are filled with fiber and protein!
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Eat Well
Eat Well@EatWellRDs·
Though pulses contain carbohydrates they also contain fiber making it a great choice for blood sugar control! @LovePulses
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Eat Well@EatWellRDs·
What are pulses? Pulses are dry peas, lentils, chickpeas, & beans. These nutritional powerhouses pack a punch of fiber & protein!@LovePulses
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