Eco Monkey

Watching @thismorning and feeling inspired to try an ice bath for yourself? Come join me for a #WimHof Method Fundamentals Workshop. wimhofmethod.com/instructors/ho…

During this #coldweather please remember to keep an eye out for wildlife. Leave fresh water out and clear ice from ponds.

We're firm believers of the importance of getting children outside. TOG blogger Jane also agrees with this. You can read her latest blog here: theoutdoorguide.co.uk/tog-community-…

Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it. theoutdoorguide.co.uk/tog-community-…

Planning to have a bonfire this November? Remember to check for hedgehogs before lighting - better still ... rebuild your bonfire immediately before lighting to be sure no one is making it their home! Please RT! 🦔🤎

If you request an insurance quotation through us this weekend we will donate 25% of our commission to one of our charity friends. Your policy can be due whenever, we will contact you nearer the time. However you must request a quotation this weekend to qualify for the offer!

@Visit_CostaRica I found a boa constrictor earlier this year - this was in the Damas Mangroves near Quepos! 🐍💚

You never know what (or who) you'll find hidden within our trees. 📍: Costa Rica 📷 : harryburgess

This #WorldMentalHealthDay (Monday 10th October) please join me for a FREE EcoNIDRA session - give yourself permission to stop for a moment, to breathe and to relax. To book your place please see: eventbrite.co.uk/e/free-econidr…

This is one of the many benefits of forest bathing … come join me for a session: the-eco-monkey.com/nature-therapy… 🌳💚

Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it. theoutdoorguide.co.uk/tog-community-…

So touched to receive feedback like this. Want to join me for some nature connection time? the-eco-monkey.com

Memories of a fun weekend at #TorchlightFestival with @CampAndCaravan. Good to be joined by our friends @Outwelltents @LowaUk @ringlet_gem @JuliaBradbury @SponsoredBreak1 @EcoMonkeyGuide

Home again after a fabulous weekend guiding sessions in the Wellness Sanctuary at #TorchlightFest with @CampAndCaravan. Thank you so much to everyone who joined me for some forest bathing & EcoNidra. 🙏🌳💚⛺️🚐🧘‍♀️

This!! ⬇️

I’m excited to be part of this event with @FreefromTorture

A beautiful morning spent in a field of lavender at @LordingtonFarm - just divine!

Happy #StarWarsDay the-eco-monkey.com

I’m part of Team @TOGWalks for #walkamileadayinmay raising funds for @pinkribbonfound. Fair to say after 1 day I’m smashing it! pinkribbonfoundation.org.uk/fundraising/to…

I’m looking forward to running some forest bathing and EcoNIDRA sessions at this. 🌳🍃🌷🌻

Looking for some deep relaxation in your life? Join me for an EcoNIDRA session. One 45 minute session is said to have the same effect as 3-4hrs good nights sleep on the body. Next session: tomorrow at 7pm UK time via zoom: eventbrite.co.uk/e/econidra-onl…