EdinburghBikeFitting

Stack and Reach of a frame is the vertical height and horizontal length of a frame from the bottom bracket to the top dead centre of the head tube. You can use these figures to help you determine if a bike will fit you

3 signs that your cranks are too long 1 - feeling like your knees are coming up into your chest 2 - feeling like your hips are going back and forward with ever pedal stroke 3 - feeling like your you have surge to get over the top of the stroke

🔥GIVEAWAY🔥 To celebrate @ChrisLawless95 staying with @TeamINEOS for another 2 years we are giving away one of his Junior National Champion jerseys 🎉 To enter.... 1. RETWEET this Tweet 2. FOLLOW US Winner announced Friday 20th September! Good Luck 🍀 #Giveaway

Cycling strength and flexibility class: youtu.be/OW_qGbavhqI?a via @YouTube

Cathkin braes men’s sr Euro mtb champs 2018: youtu.be/gkm7TsNmecE?a via @YouTube

Haugh + Cross: youtu.be/bt0BBPBeVCI?a via @YouTube

Custom Insoles for Cycling: youtu.be/T0j3IVyvvgc?a via @YouTube

Setting up handlebars on a Road and Cross bike: youtu.be/DDqTbvomGQ4?a via @YouTube

Frame Finder service: youtu.be/PhaNTwR7JAs?a via @YouTube

Tips to set up bike position: youtu.be/Kt4w_lUKads?a via @YouTube

@andygerrie @ChaJoiner welcome any time! book now!!

Bike Fit Promo: youtu.be/lsNmEBLl0Ms?a via @YouTube

We will be going to Wick from the 14th - 17th of Sep, limited bookings available due to high demand so get in touch to book in soon!

Thornielee trails: youtu.be/sGjvxnKVSQg?a via @YouTube

ride with fin lyks: youtu.be/EcwlSV7uF28?a via @YouTube

Was amazing to meet @GraemeObree seeing the world from the right perspective for a change!

@Islashort @ScottishCX woohoo, well done Isla

An evening of Zwift @Rondebike (in photos) #facesofzwift edinburghbikefitting.com/blog/2016/11/1…

Had a great session with Dougie @EdinburghBikeF the other day. Interesting to see the instant benefits of foam rolling/stretching

#ics2016 looking forward to the weekend @CyclefitUK