EightSleepApp

Today we are launching Autopilot 4.0, a new generation of Autopilot that acts as a sleep agent. Autopilot 4.0 uses data from your day and night to predict how you’re likely to sleep, automatically adjust your sleep environment through the Pod, and explain what happened by morning in plain language. This is the next step in what makes Eight Sleep different. We do not just surface data or generate sleep insights. We use that data to actively respond through the sleep environment itself. Members can connect Apple Health or Health Connect, or tag events directly in the app, giving the sleep agent more context from workouts, activity, stress, alcohol, meals, and other daily inputs. That context helps it predict what may happen during the night and make the right adjustments before and throughout sleep. Autopilot 4.0 is built on more than one billion hours of sleep data and is now available in the Eight Sleep app.

An experienced programmer told me he's now using AI to generate a thousand lines of code an hour. When I posted a similar stat 6 months ago, I got about a 50-50 mix of indignant disbelief and "Yeah, me too." I'm curious if the split will be different this time.

Jeff Bezos dropped the billion-dollar truth about why the world will always try to make you average:

Nap Mode is here 💤 This Thanksgiving, we’re grateful for the little things… family, a full belly, and a mid-day nap that actually recharges you. ☑️ Set the timer for your desired nap time ☑️ Nap at the perfect temperature ☑️ Choose to wake with sound or gentle vibration ☑️ Track how each nap supports your recovery Update your app and rest smarter, day or night. Nap Mode arrived right on time 🖤