EliteBaseballTV

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Wanna learn a ton about MLB hitting philosophy and teaching, and hear about some big Cubs prospects as well? Director of Hitting Justin Stone (@elite_baseball) was terrific this morning on Hit and Run. omny.fm/shows/hit-run-…

Updated EliteBaseball.TV site is up! Info on what you can expect from @elite_baseball can be found in our latest email to our members: conta.cc/3K6A3w1 Want access to the free account and the members blog mentioned? get it here: elitebaseball.tv/wishlist-membe…

Make sure to tune into @MLBNetwork on 3/8 to see EliteFastpitch.TV’s very own @FoldenFastpitch as part of “A Conversation: Women on the Field”

In the words of the great philosopher, Buddy the Elf: Hey @FoldenFastpitch "You have such a pretty face. You should be on a Christmas card." Make sure to check out one of the best in the business and the face of EliteFastpitch.TV on @MLBNetwork next week

Wrapping up with step 7 of the PVC progression that @elite_baseball likes to use with his hitters. Steps 8-13 can be found at EliteBaseball.TV 🧵Step 7: One continuous motion

Step 6 of the 7 steps to be posted here from EliteBaseball.TV's 13 step PVC progression that @elite_baseball uses for both amateur & pro players The full series can be found on the members blog section at EliteBaseball.TV 🧵Step 6: Step-Pause-Turn Part 2

A question asked a lot has to do with the PVC progression that @elite_baseball does. Over the next week or so we will be posting some of his PVC progression that is used for both youth an amateur hitters. The full plan can be found on EliteBaseball.TV 🧵Step 1 - Walk Away

and @elite_baseball drill progression to go with it.

Here we have @elite_baseball talking about the importance of lower body stability and torso/hip deceleration and why it correlates to better swing direction using a series of drills with a medicine ball.

@elite_baseball Time to wrap up the second part of Justin talking about movement prep. Make sure to check out part one if you haven't already seen it. The entire movement prep program can be found on either EliteBaseball.TV or EliteFastpitch.TV

Just posted to EliteBaseball.TV is @elite_baseball talking about Movement Prep. In this portion Justin talks about why it is important to understand how & why you move the way you do. More to be posted on this topic. Full assessment can be found at EliteBaseball.TV

Part 3 of Justin talking about his approach to hitting breaking balls.

Part 2

Part 1 of 3 w/ @elite_baseball talking about how he teaches amateur hitters to hit breaking balls. Will be posting part 2 & 3 later. The full video is posted here: youtu.be/irAa5HfjZO8 Additional topic info can be found on Sequential hitting plan on EliteBaseball.TV