
Hi @ProfCalNewport , your work on digital minimalism is inspiring! How do you think schools and workplaces can better encourage digital balance to support mental health?
English
Elizabeth
9 posts






A 1 week social media breaks rapidly reverses mental illness. Twitter & TikTok mainly. ⬩Depression ⬩Anxiety ⬩Overall well-being More and more people are having their reality shifted by these platforms. Tread carefully.


Going to the gym can help you cure a broken heart


