🌈Sayishi 🇨🇺 CubaLibre

Please. We just want the world to know. We are not asking for anything from you other than to spread the awareness because right now, we are being silenced. Please share this video. #SOSCuba 🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺🇨🇺

@ThrillaRilla369 My dad

Who taught you how to drive a car with manual transmission ?

@dorkusmalo7266 @Michael_Druggan And can't stop throwing up until I put some food in there.

@dorkusmalo7266 @Michael_Druggan I don't think it's how fat you need to be to feel like hunger pains are debilitating so much as how diseased or disabled lol So for myself as a chronically ill person, I have literally passed out many times from being hungry, or (this one is weird) I start throwing up and

This is oversimplified because cutting 400 calories out of your diet doesn't just take 30 seconds. It requires you to deal with higher hunger levels throughout the whole day. Having a high metabolic rate and high activity level is important for fat loss because eating 3000 calories when your maintenance is 4000 calories is a lot less miserable than eating 1200 calories when your maintenance is 2200 calories even though they produce the same deficit.

@deux_ex_max @Michael_Druggan Appetite increase doesn't change the size of my stomach, and I still get full after the same amount of food whether I exercise or not.

@Michael_Druggan Exercise is known to increase appetite though.

@LilUziVartan @Michael_Druggan Well I guess it's a good thing I'm fat, because this means I'm burning more calories doing the same work😂😂😂 It only takes me 30 minutes of walking to burn about 300 cal

@Michael_Druggan 400 calories would take way more than 30 minutes of running lol

@SampoLopponen @takush14 @Michael_Druggan Literally. My stomach is tiny. People always comment on how small my meals are. It doesn't matter how hungry I am, I'll still be full after eating less than 1/2 of a regular portion of food.

@takush14 @Michael_Druggan Somehow that's just not how it works. Spend enough calories and you won't be hungry enough to eat it all back. Also, the time spent on the sport is time when you are not eating anything

@jeana_beana_ @Michael_Druggan THIS!!!!👆👆👆👆👆 That's why increasing expenditure is the only way for me!

@Michael_Druggan I’m 5’1” and my RMR was 1535 the last time I had it tested. The lowest calorie deficit that doesn’t turn me into a raging gremlin (the Stripe kind, not Gizmo) is 1300. That’s less than a pound per week. 😩

@Spxcii @ThatNinjaBill98 @888wallstreet @Chizitere_xyz Okay bro doubt it all you want lol Yelp tells a different story, but I can't ever expect some rando on Twitter to accept a reality that doesn't jive with theirs. Have a good one. 🖐

@ElleMarieIs @ThatNinjaBill98 @888wallstreet @Chizitere_xyz I doubt they’re as alive as you say.

Bringing your serious girlfriend to your gym is the highest form of self-sabotage. You think it’s 'bonding,' but you have just introduced her to a showroom of men who are taller, stronger, and richer than you. By the time she hits a PR on squats, she has already mentally replaced you with the guy who helped her adjust the machine

@Spxcii @ThatNinjaBill98 @888wallstreet @Chizitere_xyz Yelp showed at least 4 women's only gyms that are all within 10 miles from me, very much still operating, with plenty of current reviews. There isn't only one women's gym in the country. They cropped up everywhere after being popularized and they're very much alive.

@ElleMarieIs @ThatNinjaBill98 @888wallstreet @Chizitere_xyz Yea ur prolly locked in but in my experience women do go there to focus on themselves but they love sending signals. Im sure those gyms are either A. Dead or B. They go back to the older gyms

@Spxcii @ThatNinjaBill98 @888wallstreet @Chizitere_xyz Oh you're funny lol just a quick Google search showed me multiple local women's gyms. They cropped up everywhere. All you gotta do is look. I go to the gym but I don't concern myself with what other people are doing so I wouldn't know. I'm locked in.

@ElleMarieIs @ThatNinjaBill98 @888wallstreet @Chizitere_xyz The women’s only gym already shut down and all of them will be shut down or dead if they aren’t already, if you’ve been to a gym, 50% of the time the women in there are looking for attention, i won’t say sex, but attention.

@ThatNinjaBill98 @888wallstreet @Chizitere_xyz I don't know what mf you're talking about?

@ElleMarieIs @888wallstreet @Chizitere_xyz Didnt that mf go out of business not too long ago

@888wallstreet @Chizitere_xyz This "sexual marketplace" way of viewing the gym is literally the reason women aren't comfortable with going to gyms and are pushing for women's only gyms.

@Chizitere_xyz Gym isn't a "sexual market place." Y'all sexualize everything, every opportunity you get is just "sexuality." Gym is for fitness, but since women starting hitting the gym, it's now about sexuality. You'll understand gym isn't a sexual market when it's separate for both genders.

Did every family have this strainer growing up or was it just mine?

@filer0040 Take a class and receive instruction and guided lessons.

to basically anybody who draws HOW THE FUCK DO YOU IMPROVE

@wobblymami This is the way

I like to buy five or six different strains of weed at a time and then just mix all of them together in a jar and see what happens

@Lizzurr It's actually a lot less you'll need if you add electrolyte drops to it.🤷‍♀️

The amount of water you actually need to drink to be hydrated is so obscene. Who does this body think it is? A data center?

@B_Barlow96 @NinaDiamant @TheEcho13 It's not gendered, it's down to the individual. And some individuals need to put more work into building the skills than others, like Echo said. Nothing to do with gender.

@NinaDiamant @TheEcho13 Feel like you could say this about both genders, sometimes I feel like some of this comes naturally when it’s the right person

The ‘male loneliness epidemic’ is another form of men complaining when women don’t do everything for them. These types of men expect women to lead them, to build the relationship on her own, to never ask for anything and just be happy that he exists around her, but to also pretend that he’s a strong, providing leader so that he feels like a man. They expect women to have endless empathy for men at all times while they express zero empathy themselves. It’s not a male ‘loneliness’ epidemic, it’s a male ‘I’m too lazy to put work, effort and emotional labor into building a relationship with a woman that benefits both of us’ epidemic. Women aren’t the ones who failed these men. Men failed these men and men need to step up, take accountability, and be the ones who fix it.

@AxleLotl94 @dumbtwt7 @ma1ybe The fantasy isn't about marriage and definitely not about a man. It's about imagining the bridal gown, and looking more beautiful than we ever could have imagined. We've seen our mothers' wedding photos and admired her beauty and we look forward to having that.

@AxleLotl94 @dumbtwt7 @ma1ybe Maybe, if she's bi or lesbian, but yeah the fantasy starts in childhood and doesn't include the person we want to marry bc we haven't met them yet. I'm engaged, so now my wedding fantasy includes my fiance.

Men are finally experiencing what its like to be a woman and they can’t stand it. For Decades, women have been judged on the way they look, what they bring to the table and how they can serve the man. Now that women have access to their own funds ,their own housing,their own jobs it is a different ball game for these men and they don't like it. women are finally asking what do you bring to the table because I already have everything I need….basically we're judging men on their looks, their finances, and what they bring to the table so we're flipping the script and this has brought a resurgence and men whining & being like “I can't find anyone” “male loneliness epidemic”…..so basically women are doing the same thing men have been doing to us since the beginning of time, AND THEY ARE NOT LIKING IT

@AxleLotl94 @dumbtwt7 @ma1ybe Women fantasize about how beautiful they're gonna look on their wedding day. The man is not included in the fantasy.

@dumbtwt7 @ma1ybe Women fantasize about their wedding day. Meaning they want the man more than the man wants them. By basic logic and math alone, men are the prize. 🤦🏻