Ellen Allsop

1/3 I'm ready to start data collection 🎉 If you'd like to take part in research into the impact of COVID-19 on female endurance runners you can sign up below ⬇️ I need both female endurance runners and females who don't exercise regularly 🏃‍♀️ #ukrunchat #veganrunnersuk

I've just started a new sports blog. Here's the first entry, on my experience of #TheHundred jamiethomasgreen94.wixsite.com/website/post/t…

6x 800m completed this morning ✔️🏃🏽‍♀️ @VeganRunnersUK #veganrunner #ukrunchat

You never know when you're going to need to know first aid skills...

Hot and sunny fartlek session this morning followed by @nuunhydration ☀️🏃🏽‍♀️ Had to cut the run short a bit as it was so hot but sometimes that is the most sensible option... #veganrunners #ukrunchat #ukrunning

Here is the latest list of parkrun events in England that have been given landowner permission to return. Is your local parkrun event on the list? 👀 👉 parkrun.me/k680o 🌳 #loveparkrun

More women are discovering a love for lifting weights and the way it makes them feel. Is this something you relate to? #ThisGirlCan

Lovely sunny trail run this morning representing @VeganRunnersUK 🏃🏽‍♀️☀️#ukrunchat #runningmotivation

Participant information sheet for non-exercisers: docs.google.com/document/d/1bL… Consent form for non-exercisers: forms.gle/GtTaUvfJYaySdp…

Participant information sheet for runners: docs.google.com/document/d/1O4… Consent form for runners: forms.gle/2Cvd9R9aMcF8w9…

I'm looking for more participants (especially injured runners and non-exercisers) for my MSc research into the impact of COVID restrictions on female endurance runners... Details to sign up are below ⬇️ #ukrunchat #ukrunning #veganrunnersuk

@Thisvetruns Congratulations 🎉 She is gorgeous and I'm glad you're both doing well!

We couldn't be happier to finally introduce Fia ❤️ Born via emergency caesarean on 24th March With a major haemorrhage for me & a stay in NICU for Fia with suspected sepsis it's been a tough fortnight but we are home safe She is strong, fierce & funny.. & we are in total awe 🌈

Bank holiday blog post writing... #loveexercise #exercise #ukrunchat ellenallsop.com/can-too-much-e…

3/3 Participant information sheet for non-exercisers: docs.google.com/document/d/1bL… Consent form for non-exercisers: forms.gle/JgPiCYLaXkcNuu…

2/3 Participant information sheet for runners: docs.google.com/document/d/1O4… Consent form for runners: forms.gle/jcvHmyYFwCjFD2…

1/3 I'm ready to start data collection 🎉 If you'd like to take part in research into the impact of COVID-19 on female endurance runners you can sign up below ⬇️ I need both female endurance runners and females who don't exercise regularly 🏃‍♀️ #ukrunchat #veganrunnersuk

Doing my pre-course preparation ahead of starting #mentalhealthfirstaid training for an exciting new part time job 😊 #MentalHealthMatters

Struggling to exercise after a busy day of working from home? This could be why: ellenallsop.com/why-you-cant-b… #ukrunchat #exercisemotivation #homeworkout #runningmotivation

Link for endurance runners to sign up: forms.gle/NsUFsMzR7t8sdJ… Link for non-exercisers to sign up: forms.gle/RNEJ5MXdbnqUjW…

I could do with a few more participants for my MSc research - I need female endurance runners and also female non-exercisers. If you'd like to take part please fill in the relevant form in the tweet below... #veganrunnersuk #ukrunning #ukrunchat

@HANNAHSTORM6 @runr_uk That's so pretty 😀

And in other news, I’m over the 100 mile mark for @runr_uk #milesforMind, with just 24 to go to hit my 125 target #mentalhealth #running - and here’s today’s sunrise