Epoch Health

The secret to slowing aging may not lie in your genes—but in your kidneys. For centuries, healers believed every wrinkle, gray hair, and burst of vitality came from one source: your kidney’s vital energy. Now scientists are confirming two sharp aging spikes—around 44 and 60—that align almost exactly with what ancient medicine predicted. 🧵 THREAD

Adults Who Don’t Age: The Secrets of ‘Superagers’ They are over 80, 90, and even 100, yet their minds are as sharp as those of people decades younger. Superagers challenge everything we assume about aging...👇 theepochtimes.com/article/adults…

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Ebola Virus Is Deadly, but Here’s Why You Don’t Need to Worry Every few years, a deadly Ebola outbreak emerges and makes headlines around the world. Despite its high fatality rate, what many people don’t realize is that the virus has remained largely confined to Africa and has never spread widely to other parts of the world. But why? 👇 theepochtimes.com/health/ebola-v…

Bladder Cancer: Most Common Cancer of the Urinary System–Here Are the Warning Signs The tenth leading cause of cancer death that can mimic a urinary tract infection or postmenopausal bleeding in women Here what to watch for: 👇 theepochtimes.com/health/bladder…

This Coleslaw Delivers Crunch Without Heavy Mayo or Sugar This lime cilantro cabbage slaw may be the most gut-friendly side dish you ever serve—and the most refreshing bite on the table. Unlike traditional coleslaws loaded with sugar and mayonnaise, it uses a zesty lime dressing that tastes fresh and light. Crisp red and green cabbage, fresh cilantro, and crunchy pepitas come together in a colorful slaw that pairs perfectly with grilled meats, tacos, and barbecue favorites. Few sides deliver this much nutrition, flavor, and crunch. 👇 theepochtimes.com/health/lime-ci…

Millions Taking Ibuprofen May Be at Serious Risk, Studies Show Before your next dose, make sure you’re not in the danger zone. For these five groups of people, ibuprofen poses serious health risks that outweigh potential benefits... 👇 theepochtimes.com/health/who-sho…

Major Study Finds Multivitamin Users Die Sooner This wasn’t supposed to happen. People who took multivitamins had healthier lifestyles—exercised more and smoked less. Yet despite all that, they died sooner. These overlooked factors may explain why... 👇 theepochtimes.com/health/large-s…

Why Being Ghosted Hurts More Than Rejection and Is Harder to Move on From Social rejection activates many of the same neural pathways as physical pain. 👇 theepochtimes.com/health/why-bei…

Why Sugar Makes You Feel Calmer but Your Body More Stressed Sugar is the world’s most socially acceptable coping mechanism. After a long day at work, people reach for hot chocolate, snap off a square of chocolate, or crack open a sugary drink—and genuinely feel better. New research, however, suggests that while the brain may feel calmer, the body may still be under stress. A new study, published in the International Journal of Psychophysiology, explored whether sugar affects the body during relaxing activities such as massage and quiet rest. 👇 theepochtimes.com/health/why-sug…

Melanoma: The Aggressive Skin Cancer That Can Spread Quickly–Here Are the Warning Signs Though melanoma is the leading cause of death from skin disease, when caught early, it is highly treatable. Here what to watch for: 👇 theepochtimes.com/health/melanom…

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Why You Wake up at Night to Urinate: A Hidden Imbalance Not to Be Ignored Daily self-care strategies may help with sleeping the night through. 👇 theepochtimes.com/health/why-you…

Smoky Baked Beans: A No-Added-Sugar Recipe for Memorial Day Swap ultra-processed sauces and sugar-loaded canned beans for baked beans made with simple, whole-food ingredients to serve alongside your BBQ this weekend. 👇 theepochtimes.com/health/smoky-b…

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When CPAP Doesn’t Work–A Potential Pill for People With Sleep Apnea For millions of sleep apnea patients, the cure can feel as bad as the disease. The gold-standard therapy is continuous positive airway pressure (CPAP), which up to half of patients discontinue due to discomfort. Now, a clinical trial suggests a nightly pill could offer an effective alternative. 👇 theepochtimes.com/health/a-poten…

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An Egg a Week May Lower Alzheimer’s Risk Dr. Dale Bredesen, a neurologist who has treated thousands of patients with cognitive decline, told The Epoch Times that nutrition is emerging as a key factor to help with Alzheimer’s Disease, both in prevention and in slowing progression. One part of his approach might surprise you: the humble egg. Many studies have shown the egg’s effect on Alzheimer’s. Could breakfast be your medicine? 👇 theepochtimes.com/health/an-egg-…

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