Excape Studios

Episode Two of our Community Talks Podcast is now here 🎙️🎧 Our host @MurtFitzgerald chats to @KildareGAA & @ConfeyGAA star and @ExcapeStudios owner David Slattery. 🏐🎧 #CommunityTalks #Podcast #CroíLaighean soundcloud.com/communitytalks…

Our aim at EXCAPE is to add value to people’s lives and we are delighted to share such values with our partners @Kate_NutriKate Check out our blog (link in bio) to meet the #NutriKate team and more about what lies… instagram.com/p/B_DBj4tAwI9/…

“Great leaders don’t set out to be a leader. They set out to make a difference” Ready for a busy evening of coaching @excapestudios Online Personal Training. Helping Ordinary People Achieve Extra Ordinary Things… instagram.com/p/B-99RrxgxEp/…

Training with a view 🙌🏼🌤🏋🏻‍♂️ The beauty of #OnlinePersonalTraining means that our clients can train from anywhere, inside or outside, Ireland or across the globe 🌏 Staying at home is the safest thing for… instagram.com/p/B-7yme4gQsx/…

Happy Easter from the Excape Team🐰🐣🍫 Wishing you all a safe weekend filled with delicious Easter treats😁 Enjoy every second of them. We know we sure will 🤩🙌🏼 Big shoutout to all the frontline staff who are going… instagram.com/p/B-4pm5RApdN/…

📍Excape Games Night😅 Last night we held our first virtual games night kicking it off with a pop quiz style where the whole family and friends of my the Excape community could get involved 😅 Plenty of laughs, lots… instagram.com/p/B-1lnAigEVQ/…

New blog now live 😁 Check it out 🤳 (Link in bio) excape.ie/online-persona… #Excape #OnlinePersonalTraining #Health #Fitness #Coaching #Wellbeing @ EXCAPE instagram.com/p/B-uShxRAAN3/…

Don’t buy into comparison🙌🏼 With so much time being spent online, unless you protect your mind it can be quite easy to fall into the dark hole of comparison 🌪 Seeing someone up at the crack of dawn doing their… instagram.com/p/B-r_iZLAq1h/…

Monday’s made better @excapestudios 💪🏼😁 Guaranteed a friendly smile, a whole lot of energy and a brilliant training session followed by that feel good factor to set you up for the day🙌🏼 Exciting week ahead for… instagram.com/p/B-pWB01g05D/…

Our coaches here at @excapestudios are well known for inspiring others with their energy & passion 🤗 Having an experienced coach to educate you, effectively communicate, keep you accountable and meet you where… instagram.com/p/B-m3xwZArRg/…

#ExcapeEXHALE is one of our additional classes that our members are finding major benefits from in what has been a stressful and uncertain time for many💆🏻‍♀️ Coach rebeccalucymurphy is taking this mornings class.… instagram.com/p/B-eYU0Uo34_/…

At Excape, the model and system that we have based all our success from is Semi-Private Personal Training, with an enormous focus on attention to detail. Since the closure of our studio 10 days ago, our team at… instagram.com/p/B-cu_nEgCkx/…

Having an EXCAPE has never been so important in many of our lives🤗 Dedicating one hour of the day for your health and wellbeing is vital. This excape will have an impact not only on your physical health but also… instagram.com/p/B-XXAqaAXla/…

Success is defined differently by everyone and there is no straight road to success 🎢 Fresh week ahead to focus on what matters most to you 🙌🏼 You got this 💪🏼 Happy Sunday Everyone 😁 #Excape #YourJourney… instagram.com/p/B-U-bvcgscP/…

You can’t control everything that happens to you; However you do have the power to control the way you respond 💪🏼 Set up and ready to go for our evening clients tuning in for their online personal training… instagram.com/p/B-Pqr03gPT_/…

One day at a time💫 This is enough. Breathe. You’re not going to master the rest of your life in one day. Coach rebeccalucymurphy in the zone with some of our clients tuned in for their online personal training… instagram.com/p/B-NP9IAgOHC/…

“I was nervous and anxious before I started but I actually loved it” We are all adapting to new ways of life during this current situation. As humans we are creatures of habit so change can be difficult. We are… instagram.com/p/B-KlqmogNXs/…

Whiteboard #Mobility workout @excapestudios 💫 Check out coach rebeccalucymurphy demonstrating a quick mobility workout 🤗 Often mobility work is something we all neglect🙈 Try it out and let us know how you get on… instagram.com/p/B-KEldWgYNT/…

Coach _eoghanoconnell_ educating and coach @dsfitnesscoach demonstrating 💪🏼 Our coaches @excapestudios ensure each of our clients get the correct progressions & regressions to meet you where you are at on our Live… instagram.com/p/B-IA1yxgFuI/…

Whiteboard workout #2 @excapestudios 💪🏼 Swipe to see coach rebeccalucymurphy taking us through a demonstration of each exercise 😁 #Excape #Lifestyle #Gym #Health #Fitness #HomeWorkout instagram.com/p/B-HgMI1AcJ4/…